There are many inducing factors of hemorrhoids, among which constipation, long-term drinking, eating a lot of irritating food and sedentary are the main inducing factors.
Prevention:
1. Physical exercise; 2. Prevent constipation; 3. Develop the habit of regular defecation; 4. Keep the anus clean;
5. Pay attention to the lower body to keep warm; 6. Avoid sitting for a long time; 7. Pay attention to maternal health care; 8. Always do levator ani exercise;
9. Self-massage; 10. Take medicine in time.