What is cinnamon? Also known as cinnamon, it is common in traditional Chinese medicine and can also prevent and treat diseases. It is a food and medicine ingredient. Do you know how to eat cinnamon? You can stew meat or soup, and you can produce saliva. Let's take a look at this method of stewed pork belly with cinnamon, which can strengthen the spleen and stomach and supplement fatigue.

Braised pork tripe with cinnamon

Nutritional value:

Protein, a variety of vitamins, a lot of calcium, potassium, sodium, magnesium, iron, cinnamaldehyde.

Suitable for people:

Most people can eat it.

Braised pork tripe with cinnamon

Required materials

150g pork tripe, 50g lean pork, 10g Schisandra chinensis, 5g cinnamon, 25g coix seed, 15g ginger.

Braised pork belly with Schisandra chinensis and cinnamon

1, pork belly is treated with salt and cut into long strips.

2, ginger mashed; Remove the skin of cinnamon.

3. Put all the ingredients in a saucepan, add appropriate amount of water, stew for 2 hours, and season with salt.

Efficacy and function

Schisandra chinensis has the effects of astringing lung, relieving cough, astringing essence, stopping diarrhea, promoting fluid production and astringing sweat. Cinnamon has the effects of tonifying Yuanyang, warming spleen and stomach, dispelling cold and dredging blood vessels. Pork tripe can tonify deficiency, strengthen spleen and regulate stomach, and has therapeutic effect on children's physical weakness, diarrhea, diarrhea, thirst quenching, frequent urination and malnutrition. The soup has the effects of consolidating kidney and essence, promoting fluid production, arresting sweating, invigorating spleen and tonifying deficiency. This stewed pork belly with cinnamon can clear heat and detoxify, which is good for strengthening the spleen and stomach, and can also make up for deficiency, because the pork belly has the effect of regulating the disharmony between the spleen and stomach. This collocation is a good choice.

You know how to make stewed pork belly with cinnamon and its health care function. Eating stewed pork belly with cinnamon has many benefits, because it has the function of strengthening the spleen and stomach. When used together with Cinnamomum cassia and Schisandra chinensis, it can relieve physical fatigue and discomfort, which is beneficial to health care. Stewed pork belly with cinnamon is a good health care recipe, which is suitable for many people. You can often eat such a recipe.