Black beans 70g

70 grams of rice

35g peanuts

Sesame 35g

1. Soybean milk formula and formula: 70g dried soybean +700ml clear water black bean soybean milk: 70g dried black bean +700ml clear water peanut soybean milk: 35g soybean +35g peanut +700ml clear water sesame black bean soybean milk: 35g dried black bean +35g sesame +6 peanuts +700ml clear water red date soybean milk: 70g soybean +7 red dates +700ml clear water smart soybean milk. 35g soybean +35g apple.

2. Beauty eight-treasure rice paste: 7 pieces of 30g red dates +700ml water for millet, oats, mung beans, soybeans and rice. Intelligent eight treasures: oats, sorghum, beans, rice 30g, walnuts 2+white rice paste 700ml: rice 70g+ boiled water 700ml: rice 70g+ peanuts 6+walnuts 2+boiled water 700ml: rice 35g+ sesame 35g+ peanuts 6+boiled water 700ml: rice 35g+ black beans 35g+ red dates 7+.

3. mung bean paste mung bean paste: mung bean 70g clear water 700ml mung bean sour plum soup: mung bean 70g peeled prune 8+ clear water 700ml.

4. Corn juice Corn juice: 150g fresh corn +700ml clear water peanut corn juice: 150g fresh corn +30g peanuts +700ml clear water sesame corn juice: 150g fresh corn +30g sesame +700ml clear water.

I like to put it in this cup when I go to work. It is convenient to carry, but it can be sealed without leakage.