What are the benefits of raising flowers for the elderly? 1. Cultivate temperament and regulate your nervous system.
Growing flowers is a long-term activity, which requires the careful cultivation of the elderly to make their flowers charming and moving. It can be said that the flowers cultivated by oneself are a very fulfilling thing, which can release the mental pressure of the elderly, cultivate their temperament, regulate their immune system and enhance their immunity.
2. Exercise your bones and muscles to keep fit
In the process of growing flowers, the elderly need to water, fertilize and turn over the soil from time to time. Therefore, raising flowers can increase the indoor activity of the elderly and promote metabolism.
3. Cultivate the mind, improve intelligence and prolong life.
In the process of flower cultivation, it is necessary for the elderly to focus on the matter of flower cultivation, so that it is easy to divert attention, put aside worries and depression, and reach the realm of nourishing the heart and nature. Long-term flower cultivation can also help the elderly learn to prolong life and repair qi and blood.
Which flowers are suitable for the elderly? 1, honeysuckle.
Honeysuckle can produce two colors of flowers, and the fragrance is overflowing. When gold and silver extract the stamens, you can pick a proper amount of honeysuckle and soak it in water, which has a good effect of clearing heat and dispelling fire.
2. cactus
Because cactus can survive on its own, the survival rate is very high, which is very suitable for the elderly. At the same time, cactus also has a certain effect, which can promote blood circulation and remove blood stasis.
3. Hu pilan
Hupilan has a good air purification function, and at the same time, Hupilan can grow well only by pouring some nutritious water, which is suitable for the elderly to plant.
4.jasmine
When jasmine is in full bloom, the house is full of fragrance, which is very suitable for the elderly to cultivate their sentiments. At the same time, jasmine also has the effect of clearing away heat and toxic materials.
What are the precautions for the elderly to raise flowers? 1. It is not suitable for raising some fragrant flowers.
The rich fragrance of flowers will make the elderly have adverse reactions, such as tulips and cordate telosma, which will affect the quality of sleep.
2. Allergens are not suitable for planting flowers.
Stamens in some flowers will contain pollen with allergens, while the immune system of the elderly is relatively weak, which is easy to cause systemic respiratory allergies or skin allergies, which is not conducive to health. For example, jade cloves, five-color plums, hydrangeas and other flowers.
3. It is not suitable for planting poisonous flowers.
Toxic flowers are bad for the elderly, such as poinsettia, dripping Guanyin, oleander and so on.