Soybean milk: water 1: 1

Northeast rice right amount

Appropriate amount of oily glutinous rice

The practice of bean paste porridge?

Soak the soybeans one night in advance.

Put the soybeans into a soymilk machine to make soymilk, and then filter the dregs for later use.

Wash the rice, add appropriate amount of soybean milk and water (1: 1), put it in a pot, heat it on low heat and simmer it. Cooking time is adjusted according to your weight.

Delicious bean paste porridge is ready.

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skill

Soymilk is a favorite drink of China people, and it is also a nutritious food suitable for all ages. It enjoys the reputation of "plant milk" in Europe and America. Soybean milk is rich in plant protein and phospholipids, and also contains vitamin B 1. B2 and nicotinic acid. In addition, soybean milk also contains minerals such as iron and calcium, especially calcium, which is very suitable for all kinds of people, including the elderly, adults, teenagers and children.

The filtered bean dregs can also be used for cooking.