Drinking tea is a good way to keep in good health, especially for women, it is very important to drink what to detoxify and maintain beauty, and what to drink is more knowledgeable.
Gouqi tea is actually a kind of Chinese medicine. If a person has not defecated for three days in a row, buy some wolfberry tea without special bitterness and drink it.
Special note: drink more at night, and you will feel refreshed the next morning, and there will be no more burnout.
Chrysanthemum Tea
Chrysanthemum tea baked from white chrysanthemum and fine oolong tea is a must-have tea for office workers who are exposed to electronic pollution every day. Because chrysanthemum in tea has the function of detoxification and low resistance, it can eliminate harmful chemical or radioactive substances accumulated in the body.
Special note: During the Double Ninth Festival, pay attention to the tradition of drinking chrysanthemum tea and wine. It is to achieve the purpose of clearing away heat and detoxifying. Detoxifying and nourishing tea-Trollius chinensis+Chrysanthemum indicum+Lotus seed core+Cassia seed
Jiedu freckle-removing tea-honeysuckle+red Qiao Mei+trollius chinensis+chrysanthemum.
Slimming and nourishing tea-forget me+lily+cassia seed+hawthorn.
Rose Beauty Tea-Rose+Evergreen+Hawthorn+Jasmine
What kind of tea is good for detoxification?
Environmental pollution is becoming more and more serious, and modern people are paying more and more attention to their own health. What kind of tea to drink is not clear in one sentence, because different teas have different effects, and as tea, many of them have the effect of detoxification and beauty. The basic principle of detoxifying and nourishing the face is that only by promptly eliminating harmful substances and redundant nutrients in the body and keeping the five internal organs and the body clean can the health and beauty of the body be maintained. What kind of tea to drink to detoxify and nourish the skin should start from the effects of different teas on the human body. As we all know, water is the best detoxification carrier, which can dilute toxins and take away hormones with the circulation of body fluids. Be sure to drink 8 glasses of water every day. Tea is the best carrier of water. Directly extracted from plants, it has the efficacy of expelling toxin and caring skin, can effectively comb the internal circulation, promote weight loss, prevent halitosis, and has obvious effects on constipation and edema caused by constipation, acne and halitosis. Green tea is only extracted directly from plants, and natural green unfermented tea is the most direct plant, so what kind of tea to drink is the first. In the efficacy and function of green tea, we talked about the efficacy of green tea in detoxification and beauty. Green tea is good for beauty and skin care. Tea polyphenols in green tea are water-soluble substances. Washing your face with it can remove greasy face, astringe pores, disinfect, sterilize and delay skin aging, and reduce the damage of ultraviolet rays in the sun to the skin. At the same time, green tea helps to inhibit and resist viruses and bacteria, has obvious inhibitory and killing effects on pathogenic bacteria and viruses, and has obvious anti-inflammatory and antidiarrheal effects. Many medical units in China use tea preparation to treat acute and chronic dysentery, amebic dysentery and influenza, and the cure rate is about 90%. What kind of tea is good for detoxification and beauty? We think it is green tea, but there are some differences in nutrition and medicinal components of various teas, which can be suitable for people with different constitutions. This can refer to the article "The Efficacy and Taboos of Green Tea". In fact, all tea leaves have the effect of detoxification and beauty. Normal people may be in a period of vigorous development, and drinking green tea is better. Women tend to be irritable before and after menstruation and menopause. Drinking scented tea has the effects of soothing the liver and relieving depression, regulating qi and regulating menstruation. Obese people who want to lose weight can drink more green tea, black tea and oolong tea. People who eat more beef and mutton all the year round can drink more fermented pressed tea, such as brick tea and cake tea, which is helpful for the digestion of fatty foods. Workers who are often exposed to toxic substances can choose green tea as a labor protection drink. Mental workers, soldiers, drivers, athletes, singers, broadcasters, actors, etc. You can drink high-grade green tea, such as Xinyang Maojian tea, to improve your brain agility, keep your head clear and energetic, and enhance your thinking ability, judgment ability and memory. To sum up, the answer to what tea to drink varies from person to person, and what tea to drink is conducive to detoxification and beauty. We usually think that green tea is the best. After all, green tea is unfermented and natural, which conforms to the principle of health first.
What kind of tea is the best for removing fire and detoxifying?
Basically all tea can detoxify, and so can water. Just drink more water.
Herbal tea can remove fire, but chrysanthemum and honeysuckle are used more.
For the skin, you can drink more roses, hawthorn (to remove oil) and lemon (to remove spots).
I often drink Pu 'er and mulberry leaves, and herbal tea and lotus leaf tea (to reduce fat).
Lotus leaf tea:
1. Lotus leaf, Huang Ju, rose (good for skin and beauty);
2. Lotus leaf, hawthorn, lemon (eat too much and drink well).
What kind of tea can expel oil and poison?
Pu 'er has good oil drainage.
What kind of tea is good for liver detoxification?
Don't take medicine indiscriminately! Never use drugs indiscriminately! Avoid eating health care products indiscriminately. "It is necessary to prescribe the right medicine."
You don't need medicine or money to get rid of drugs. It is best to try to give priority to diet therapy.
It is necessary to recognize the concept of detoxification: Chinese medicine believes that the superfluous things in the body are called poison. There is no word "poison" in western medicine.
Dredge intestines, urethra, blood vessels, trachea, sweat glands, etc. , so that all detoxification pipes are unobstructed, which is conducive to "internal cleaning".
Is detoxification.
1, "Bedding is the source of all diseases" You should eat more high-fiber foods: coarse grains, vegetables and fruits, which can promote intestinal peristalsis, increase fecal volume and soften feces. Always eat whole wheat, cornflakes, or sweet potatoes, bananas, honey, taro, potatoes and pumpkins. It has a good laxative effect. Can remove intestinal garbage and toxins.
2. Fasting for 65,438+0 lunch for 65,438+0 months, only drinking boiled water, eating vegetables and fruits, whole grains, cornflakes or sweet potatoes for dinner, and promoting the excretion of toxins in the body.
3. Drink plenty of water to promote kidney detoxification
What kind of tea to drink is good for your health. It is best to detoxify, beautify and clear fire.
Sophora japonica tea is good, it can detoxify and beautify, delay aging and improve digestion. Not bad. You can also drink dietary fiber solid drinks, such as Green Kangbao. It also has the functions of expelling toxin, caring skin, relaxing bowels, diuresis, clearing intestine, invigorating stomach and removing fire, and the effect is also good.
What kind of tea you drink every day can diminish inflammation and detoxify, and discharge the poison in your body.
Green tea,,,,,,,
What kind of tea can you drink to relieve constipation, detoxify and acne?
Detoxification acne removing beauty scented tea:
1, Rose: clearing fire and moistening throat, with the effects of removing spots, removing wrinkles and caring skin, it is the king of flowers.
2, carnation: whitening skin, freckle and wrinkle removal
3, red Nami: dispel fire and freckle, whiten and moisturize, regulate endocrine and promote metabolism.
4, forget me: beauty whitening, clearing fire and improving eyesight, especially for freckles and acne.
7. Rhododendron: nourishing and beautifying (indications: gynecological diseases such as irregular menstruation).
8, lavender: acne and freckle, fire and soothe the nerves, whiten and tighten the skin, repair scars.
What kind of tea to drink to lose weight and detoxify? Good woman, these drinks must be seen.
What kind of tea can you drink to lose weight and detoxify?
Drink lemon tea to lose weight and detoxify.
Lemon tea is a drink highly advocated by many young women. Because it is rich in vitamin C, it can improve skin quality, prevent radiation, talk about coloring matter, remove greasy and fat, and is especially suitable for drinking in spring and summer, which can detoxify, slim down and whiten skin.
Practice: Squeeze out lemon juice, brew with warm water, and add appropriate amount of honey to make it taste better, detoxify and beautify, whiten and moisturize.
Drink green tea to lose weight and detoxify.
Green tea is an effective antioxidant, which can dissolve fat, reduce the absorption of fatty acids and reduce the concentration of cholesterol. Green tea is helpful for diuresis. Caffeine in tea can make the kidney excrete urine quickly, improve the filtration rate of the kidney and reduce the retention time of harmful substances in the kidney. Green tea has no specific detoxification function, but it has diuretic effect and can eliminate some toxins.
Practice: When brewing green tea, the water temperature can be controlled at about 80℃ ~ 90℃. If green tea powder is brewed, it can be brewed with warm water of about 40℃ ~ 60℃. The serving size is 2g of green tea powder and 450ml of boiled water.
Drink mulberry leaf tea to lose weight and detoxify.
Mulberry leaf tea is not only beneficial to diet, but also helps to deal with ulcers, gastritis and diarrhea. This is the real miracle of nature. It is recommended to make tea with dried mulberry leaves.
Practice: Choose mulberry leaves to make tea, preferably in late autumn. The leaves in the middle and upper parts of mulberry trees in late autumn are free from pollution and pests. The temperature of the water for making tea should not be fully opened, and 70-80 degrees Celsius is better, so that some nutrients of mulberry leaves will not be destroyed, and the efficacy and medicinal value of mulberry leaves can also be maintained.
Drink dandelion tea to lose weight and detoxify.
Dandelion tea has powerful neutralizing and diuretic properties. It is a good tonic and can lower cholesterol. But it should be noted that don't drink before going to bed.
Practice: Wash the dandelion, put it in the pot and add the flooded dandelion. 2. After the fire boils, cover the pot and cook for an hour on low heat. Filter out the tea residue.
Drink rose fruit tea to lose weight and detoxify.
Rose fruit tea can help excrete toxins from the body, is rich in vitamin C, and has magical neutralization effect. In addition, it is a diuretic and can promote bile excretion. In a word, a small cup of rose fruit tea is very helpful to your health.
Practice: take rose hips 1 teaspoon, 500ml hot water, and appropriate amount of honey or sugar. Put the rose fruit into the pot, pour in hot water, cover and soak for 5- 10 minutes. Filter out the tea juice, add honey or sugar and stir well.
Heshan zhacha lose weight and detoxify
Hawthorn can stimulate appetite, but it can help digestion, especially for people who love meat. Drinking more hawthorn tea can eliminate greasy things, help to excrete fat and reduce blood fat, especially suitable for middle-aged obese women.
Practice: Hawthorn 10g, decocted in water. It can eliminate grease, help excrete waste in the body, dissipate blood stasis and resolve phlegm.
Drink artichoke tea to lose weight and detoxify.
This is one of the best-selling teas in the market. Artichokes are particularly common in southern Europe. Rich in vitamins and minerals, you can drink it every day. In addition, artichoke (or artichoke tea) is an important source of carbohydrates, protein and antioxidants. This kind of tea has medicinal function mainly because artichokes contain artichokes. Artichokes are a kind of potassium, which is very powerful and beneficial to body tissues. It helps to expel toxins from the body and improve the digestive system.
Practice: after buying artichokes, boil a large pot of water, put a little salt and vinegar in the water, and if vinegar is not used, put a few slices of lemon. The function of vinegar and lemon is to prevent the cooked artichoke from discoloring. After the water boils, chop off the roots neatly with a knife. Artichokes are hard, so be careful when cutting them. Then take a pair of scissors and cut off the tip of each petal. The cut artichokes look like palm trunks, and the leaves are cut from the side. When the water boils, put the freshly treated artichokes into the water to cook.
Or buy processed artichokes directly in the market and soak them in boiling water.
Drink Pu 'er tea to lose weight and detoxify.
Pu 'er tea is a kind of stomach-nourishing tea, which can not only nourish the gastrointestinal function, but also help food digestion, eliminate food accumulation in the stomach, clean up the gastrointestinal tract, and consume sugar and fat without getting fat.
Practice: Pu 'er tea leaves are a little, washed with hot water and brewed, which is helpful for food digestion and oil removal.
Chrysanthemum Tea
Chrysanthemum tea baked from white chrysanthemum and fine oolong tea is a necessary tea for office workers who are exposed to electronic pollution every day. Because the white chrysanthemum in tea has detoxification function, it has low resistance and elimination effect on harmful chemical or radioactive substances accumulated in the body.
Artemisia argyi tea
Edema, especially facial edema, will affect your working condition. The treatment of edema is mainly to remove excess water from the body. ......
What kind of tea can you drink to detoxify and nourish your face?
The combination scented tea I recommend is the most effective of all the teas I have used. Since drinking this, my body has relaxed and my face has obviously turned whiter. I asked everyone what cosmetics to use. Ha ha.