2, damage: if you rub too much after soaking your feet, someone will rub off the protective layer on the surface. If you soak your feet and rub them repeatedly, you may be slightly injured. I feel itchy or slightly stinging when I soak my feet.
3, fungal infection: that is, athlete's foot, athlete's foot can lead to desquamation when it is serious, and even local erosion and injury. If there is erosion or injury, it is easy to itch or sting when soaking feet.
There is chilblain on my feet, and it will itch to soak my feet in hot water. This is because soaking feet with hot water promotes local blood circulation, which is a manifestation of qi and blood dredging and dispelling cold.
What are the benefits of soaking feet and putting ginger slices? Putting ginger slices when soaking feet can generally improve cold hands and feet and improve sleep.
1, improve cold hands and feet: Ginger is mild in nature, which can promote blood circulation throughout the body, expand pores, and help to eliminate human cold. It is suitable for patients with body cold and can improve the cold condition of patients' hands and feet.
2, improve sleep: ginger soaking feet can effectively increase blood volume, ginger soaking feet can effectively stimulate foot acupuncture points, thereby enhancing metabolism and relieving fatigue.
Can I take a bath after soaking my feet and sweating? You can't take a bath after soaking your feet and sweating.
It is best to take a bath every half an hour or an hour, because when the body sweats after soaking feet, the capillaries of the whole body dilate and the blood circulation accelerates. If you take a bath immediately, it is easy to cause cold air to enter the body through pores, and the risk of catching cold in the body increases, which is easy to cause a cold or aggravate body cold. Therefore, it is recommended not to take a bath after soaking feet and sweating, and strengthen indoor temperature regulation to avoid cold stimulation when sweating.
Is it better to soak your feet with hot water or warm water? You should choose a suitable temperature, 38 degrees Celsius to 42 degrees Celsius is the best. Soaking feet with water at a suitable temperature has many advantages: First, it can promote blood circulation, especially for people who easily feel cold hands and feet, hot water soaking feet is a better method. Second, it can stimulate the acupoints, reflex zones and meridians of the foot.