1, TCM health preservation
1. Massage: relax the meridians.
With gentle hand massage, slowly dredge the meridians and give the body energy. When the body is full of energy, the meridians will be smooth. Suitable for people with mild physical problems, characterized by being able to do it every day. The accuracy of acupoints is not high, so it can be used for family health care.
2. Scraping: the meridians are fast.
Supplemented by communication, it is a hands-free massage technique and acupuncture without needles. Scraping is metabolized directly from the blood by using a scraping plate. The speed is very fast, and the toxins and wastes in the body can be discharged from the body at the moment of eruption, which immediately clears the stagnation and relieves the pain. It is suitable for people with strong body heat and toxin accumulation, and is not suitable for the elderly and children with deficiency of both qi and blood and weak body. Scraping can't be done every day, at least after all scraping has subsided. The accuracy of acupoints is not high, so it can be used for family health care.
3. Cupping: body dehumidifier
Using cupping or gas tank will also produce consumption after pulling out, which is not only effective in treating common cold. Moreover, there is an exclusive feature-dehumidification, which is especially suitable for fat people or people with edema constitution, and is not suitable for people with yin deficiency or particularly thin body. In addition, cupping is limited by body parts, such as finger joints and head, so it is impossible to do it every day, at least until the rash is completely eliminated. The accuracy of acupoints is not high, so it can be used for family health care.
4. Acupuncture: Hidden Acupoint Detector
The needle is thin and long, which can stimulate some deep acupoints, such as abdominal acupoints, which cannot be done by other methods. But the effect of removing blood stasis is not as good as cupping and scrapping. Acupuncture can be done every day, but because the requirements for acupoints are very precise, it needs professionals to complete it, which is not a method of family health care.
5. Moxibustion: Body "Warming Agent"
Moxibustion moxa sticks are made of wormwood. Moxibustion has the nature of pure yang, which can dredge the twelve meridians, regulate yin and yang, and regulate qi and blood. If the body temperature is not enough, the physique is weak, and it happens to feel cold, moxibustion should be used first at this time.
2, the method of repairing scars
First, repair the customs.
Cell repair from the surface layer of skin to the deep layer of skin promotes the function of skin cell growth factor and makes scars fade a little.
Second, sun protection.
Scars are most afraid of sunlight, and melanocytes in the skin will be more active under the stimulation of sunlight, which is easy to form melanin precipitation. Do a good job of sun protection, establish a perfect barrier for the skin, and greatly reduce the difficulty of repairing scalded scars.
Third, moisturizing.
Especially in summer, if the water around burn scars is not adequately replenished, the skin will fall into an abnormal state, because the skin around burn scars will be more fragile than the general skin, so soothing spray is undoubtedly the best hydrating product in summer.
Fourth, whitening off.
In the repair of scalded scars, it is particularly important to solve the problem of dull skin around scars and in all directions. Because we want to solve the problem of difficult repair of scalded scars, we just want to have all-round whitening skin, and we don't want the scars to be solved, and the dullness is still there.