Treating anti-aging and prolonging children
According to folklore, a scholar was weak and went to Zhong Nanshan to seek immortality and Taoism. He stayed in the mountains for several days, but he didn't see the fairy. Just when I was upset, I suddenly saw a "young woman" scolding and beating an elderly woman, and quickly stepped forward to dissuade her and accused her of violating the way of respecting the elderly. Hearing this, the woman laughed and said, "Who do you think she is to me? She is my kannika nimtragol. " The scholar didn't believe it, so he turned to the old woman for help. The old woman replied, "It's true, she is my mother-in-law. She is 92 years old and I am the daughter-in-law of her seventh son. She is almost 50 this year. " The scholar looked fine and asked why.
My mother-in-law said, "I eat Lycium barbarum all year round. I eat seedlings in spring, flowers in summer, fruits in autumn and roots in winter. The more you live, the more energetic you are. My hair is black and my face is smooth. I look thirty or forty years old. My daughter-in-law often eats Lycium barbarum as I say, which is always the case. Only this kannika nimtragol is too lazy to cook. Not only does she not eat Chinese wolfberry, but she doesn't even eat vegetarian dishes. She eats chicken, duck, fish and this kind of hair all day. " After hearing these words, the scholar went home and bought more medlar to eat. He was eliminated after a long time, and he lived to be over 80 years old.
Although the above story is a legend, it is recognized in ancient and modern times. Lycium barbarum, also known as Lycium barbarum, red earrings. Lycium barbarum is full of treasures. "It is recorded that" the leaves of Lycium barbarum are picked in spring and are famous for their grass essence; Picking flowers in summer is called long grass; Picking in autumn, named Lycium barbarum; Collecting roots in winter is called bone skin. " Historians and medical scientists attach great importance to the nourishing function of Lycium barbarum. Materia Medica Yan Hui holds that Lycium barbarum "can replenish qi, enrich blood, nourish yang, delay yin and remove rheumatism, which is perfect." Li Shizhen summarized the main functions of Lycium barbarum in Nourishing Kidney, Moistening Lung and Improving Eyes, which was concise and practical. Deficiency of kidney yin, liver blood deficiency, causes soreness of waist and knees, dizziness, tinnitus, nocturnal emission and other symptoms, so Lycium barbarum should be used.
Lycium barbarum pill, a famous prescription for nourishing kidney and liver recorded in the records of ancient and modern prosecutors, takes Lycium barbarum as the main medicine, and is compatible with Rehmannia glutinosa and asparagus. Lycium barbarum is also suitable for patients with lung yin deficiency and frequent dry cough, and can be used together with Yin-nourishing and lung-moistening drugs such as Ophiopogon japonicus, Anemarrhena asphodeloides and Fritillaria. Lycium barbarum is especially good at improving eyesight, so it is also commonly known as "discerning person" Chinese wolfberry is often used by doctors in past dynasties to treat blurred vision and night blindness caused by liver blood deficiency and kidney yin deficiency. The famous prescription takes Lycium barbarum and chrysanthemum as the main drugs. When the poet Lu You was about 60 years old, his eyes were dim. The doctor advised him to eat more medlar. Since then, he insisted on drinking wolfberry porridge every day, thus enjoying a long life of 85 years. He once wrote a poem "Zhong Xinqing is in Maotang, Xue Ji, and a piece of medlar is in the morning".
Lycium barbarum has high efficacy
Lycium barbarum is sweet in taste and flat in nature, and belongs to liver and kidney meridians. Chinese medicine believes that Lycium barbarum is a good medicine for strengthening the body resistance, replenishing vital energy and marrow, invigorating vital energy and calming the nerves, strengthening the body and delaying aging. Modern medical research has proved that Lycium barbarum contains carotene, betaine, B2, C, calcium, phosphorus, iron and so on. It has pharmacological effects of increasing leukocyte activity, promoting hepatocyte regeneration, lowering blood pressure, lowering blood sugar and regulating blood lipid. It is found that Lycium barbarum has obvious inhibitory effect on cancer cells in vitro, which can be used to prevent cancer cells from spreading and enhance human immune function. Often drinking Lycium barbarum leaves instead of tea can significantly improve and improve the immune function and physiological function of the elderly and infirm, and has the functions of strengthening the body and delaying aging; It can also be used for cancer chemotherapy patients, and has the effects of reducing and preventing leukopenia and regulating immune function. In addition, Lycium barbarum can also play a certain role.
Different seasons, different collocation
As a common nutritional tonic, Lycium barbarum can be used as medicine or tea, wine, porridge, cream and soup. The leaves, flowers and roots of Lycium barbarum are also excellent food supplements. If you can eat it regularly, or eat it with other drugs and foods, you can keep fit. Lycium barbarum can be effective when taken alone, but it is best to use different combinations in different seasons to be effective.
Everything recovers in spring, and the human body's yang gradually rises. You can take Lycium barbarum and sweet and mild products at the same time to help people grow hair, such as Astragalus membranaceus.
In hot summer, people are always eager for a pot of sweet tea to cool off the heat. Lycium barbarum is sweet and compatible with chrysanthemum, honeysuckle and green tea. Make them feel relaxed and happy after drinking. Especially when combined with chrysanthemum, it can nourish yin, improve eyesight, clear liver and purge fire.
In autumn, leaves wither and the air is dry. People always feel dry mouth, chapped lips and peeling skin. It is hard to resist the bleak autumn wind with a lot of moisturizing cream. Eating Lycium barbarum in this season needs nourishing food, such as Sydney, Fritillaria, Lily, Polygonatum odoratum and so on. And the effect is better. Of course, you can also use some acidic foods, such as hawthorn, to achieve the effect of "sour and sweet".
In winter, people wrap themselves in thick cotton-padded clothes to help their yang resist the cold. Lycium barbarum with mutton, cistanche deserticola, Morinda officinalis, etc. It is helpful for the growth of human yang and resisting the cold of nature.
Of course, don't overdo any supplements, and Lycium barbarum is no exception. Generally speaking, it is more appropriate for healthy adults to eat 6 ~ 9 grams of Lycium barbarum every day when using; If it is used for treatment, it is best to take 12 ~ 15g every day. Need to be reminded that not everyone is suitable for eating Lycium barbarum. Because Lycium barbarum has a strong warming effect, people with inflammation or diarrhea had better not eat it.
Here are three methods of Lycium barbarum-
Lycium barbarum soup contains tremella, Lycium barbarum, longan pulp and rock sugar 15g each. Soak the tremella, wash it and blanch it in boiling water; Wash medlar; Dice longan meat. Tremella and Lycium barbarum are steamed in a pot. Put the pot on the fire, add water to boil, add rock sugar to melt, then add tremella, Lycium barbarum and longan and cook for a while. This soup has the effects of strengthening body constitution, nourishing yin and moistening lung.
Lycium barbarum chicken porridge? Lycium barbarum 15g, 5 mushrooms, half a piece of chicken breast, half a bowl of japonica rice and 2 onions. Soak mushrooms in clear water, wash japonica rice, cut onions into minced onions, soak mushrooms roots and shred them. Wash the chicken breast, cut it into 2 large pieces, put it in a soup pot, add water, wine and proper amount of salt, cook until the chicken is cooked, take it out and tear it into shreds; Add japonica rice to chicken soup, stew over medium heat, and add medlar to cook porridge after boiling; Heat a wok, add 2 tbsp oil to heat it, add shredded mushrooms and stir-fry until fragrant. After the porridge is cooked, add shredded chicken, shredded mushrooms and chopped green onion, and continue to cook on low heat. This porridge has the effects of warming the middle warmer, invigorating qi, nourishing essence, strengthening brain and improving intelligence.
Pigeon, astragalus and wolfberry soup? Pigeon 1 (unhairing, removing intestinal impurities, washing and dicing), Astragalus membranaceus and Lycium barbarum each 15g, and appropriate amount of salt. Cleaning Radix Astragali and Fructus Lycii, and wrapping with cloth together with pigeon meat; Fill the casserole with water, stew it in cloth, remove residue, add salt, eat meat and drink soup. This soup is mainly used for deficiency of kidney qi and has the effect of benefiting qi.
Conclusion: Friends who want to prolong life must eat more Lycium barbarum. The treatment I recommend is very good. Everyone should learn to do it.