Take care of yourself, reassure your mother and call her more often. As long as mom is happy, people don't think about worrying things, and people don't think about getting old, they will grow old slowly. As the saying goes, "Smile, you are still young."

People who are good at keeping in good health must first get rid of six evils, and then they can prolong their lives and enjoy a hundred years. What six hazards have been removed? First, fame and fortune are weak; Second, silence, lust and pleasure; Do not covet goods, treasures and other things; Fourth, the diet is light; Fifth, get rid of the habit of flattering vanity; Sixth, pay attention to physical and mental peace and get rid of jealousy, jealousy and other emotions.