Sydney pork lung soup:
Ingredients: 2 Sydney, pig lung 1 pair, 5g of dried tangerine peel.
Practice: Wash and cut pig lungs, put them in boiling water for 5 minutes, pick them up and rinse them off; Cut the Sydney into pieces, and remove the core; Dice cogongrass rhizome. Soak tangerine peel in water until soft, and cook it with pig lung, Sydney and cogongrass rhizome for 2 hours.
Efficacy: This dietotherapy can clear away heat and moisten lung, resolve phlegm and relieve cough, cool blood and help digestion. Can be used for body heat, nosebleeds, autumn cough, or dry cough without phlegm, or blood in phlegm, thick yellow phlegm, sore throat, hoarseness, dry mouth and constipation. It is also suitable for patients with tracheitis and pneumonia.
Yin Xueer's orange soup:
Materials: 20g of Yin Xue Ear, 200g of fresh orange, rock sugar 100g, and appropriate amount of starch.
Practice: First soak Yin Xue's ear in clear water, then steam it for an hour and take it out for later use. Peel the fresh oranges, take out the pulp and get rid of the citrus complex. Put the soup pot on a big fire, add a proper amount of water, and then add steamed Yin Xue ears, fresh orange meat and rock sugar. After boiling, thicken with appropriate amount of water starch.
Efficacy: This soup can nourish yin, moisten lung and moisturize skin.
Lotus seed belly soup:
Ingredients: 2 vegetarian bellies, 0/2 black dates/kloc-,0/50g lotus seeds/kloc-,0/00g medlar/kloc-,2 tablespoons salt and essence, and a little salt and pepper wine.
Practice: marinate the vegetarian belly for enough time to taste. Add salt and pepper and wine into the vegetarian belly, mix well and marinate for 15 minutes. Fry the marinated vegetarian belly in hot oil 1 min. Add lotus seeds, medlar, black dates, salt, vegetarian dishes and water into the oiled vegetarian belly and stew in a casserole.
Efficacy: This meal is very suitable for autumn.
Raw fish soup with watercress and candied dates;
Ingredients: 750g watercress, 5 candied dates, 500-600g raw fish, 0/20g pork/kloc, 3-4 slices ginger.
Practice: First, remove scales and intestines from raw fish, wash, drain water, take out oil, fry and shovel; Wash the candied dates, remove the core and soak them slightly; Pigs compete for meat washing; Wash watercress and pick it short; Then put them together in a clay pot, add 1200ml of clean water (about 12 bowl of water), bring them to a boil with high fire, then simmer for 3 hours, and add appropriate amount of salt and oil.
Efficacy: It has the functions of moistening lung and stomach, clearing away heat and moistening dryness, and can also be used as an adjuvant treatment for dry throat, lung heat and dry cough, intestinal dryness and constipation. Cabbage and candied dates are used together, which is more moist and has better effect; When raw fish and pigs compete for meat, they will strengthen the spleen in the process of moistening, so that the spleen is healthy and the body fluid can be restored. Combined into soup, it can clear away heat and nourish yin, nourish stomach and quench thirst, moisten lung and relieve cough.