Steaming lean broth is also a common practice. The cooked lean broth tastes very sweet and delicious, and the foods you apply can be selected according to your own preferences. For example, you can put red dates and medlar, which can not only retain the original flavor, but also enhance the taste of nourishing soup. It has a good effect on health care, which is beneficial to gastrointestinal digestion and absorption, and is beneficial to excellent digestion and absorption.

The practice of steaming lean broth

The raw material of Hakka culture stew soup is only stewed with raw pork and jujube, but the nourishing soup juice is sweet, which largely retains the original flavor and fresh fragrance of the raw materials and has the characteristics of Hakka cuisine highlighting the main ingredients. Although the raw materials of this soup are simple and simple, the Hakka culture stew soup shoulder meat (plum blossom meat): jujube 350g; ginger 7 slices; water 3 slices: 5 bowls (3-4 people).

Exercise:

1. Wash and slice raw pork; 2. Washing, flattening and peeling the red dates; 3. Boil cold water, pour it into a large saucepan, add raw pork and jujube, cover the pan, put it into a wok, stew for one and a half to two hours, and add salt and seasoning. Function: soft and nutritious, nourishing kidney yin deficiency and increasing resistance.

Yacon pork soup

Yacon is a new fresh fruit with medicinal value. Its fruit is like sweet potato. It contains more than 20 kinds of essential carbohydrates and rich and colorful minerals. It has many functions, such as lowering blood fat, lowering blood pressure, controlling cholesterol, diminishing inflammation, promoting diuresis, expelling toxin, removing fire, sobering up, etc ... In autumn and winter, yacon is used with tremella, lily and raw pork to make soup, which has the effect of moistening dryness and reducing dryness. The raw materials include yacon, carrot, tremella, lotus seed, lily, fig, jujube and raw pork.

The way of doing things

1, peeled yacon, washed and cut into pieces. Put all the ingredients together and simmer for two hours. Tips Raw pork can be cooked with soy sauce, plum and rose or anything that has a bad effect on rice.