1, calcium: The recommended intake of calcium for infants aged 0-3 years is as follows: 0-6 months: 200 mg daily 7- 12 months: 250 mg daily 1-3 years old: 600 mg daily.

2, iron Generally speaking, the iron stored in the baby's body after 6 months of birth has been exhausted, and it is necessary to supplement the iron-rich complementary food in time, otherwise it is prone to iron deficiency anemia.

3, zinc is generally breastfed within 6 months, and the probability of zinc deficiency is very low. However, the zinc in breast milk will decrease with the printing time, and the content will be very low after 6 months. So after 6 months, we must pay attention to adding foods rich in zinc, such as red meat, eggs, beans, shellfish, seafood and so on.

For example, Fang Guang appetizes crispy beef floss to supplement the baby's nutrition and make the baby grow happier.