Lemon is a nutritious fruit. Drinking more lemonade at ordinary times is good for health and can help people prevent and treat cardiovascular diseases. Lemonade can alleviate the role of calcium ions in promoting blood coagulation, and can prevent and assist in regulating hypertension and myocardial infarction.
Lemon water contains a lot of citrate, which can inhibit the crystallization of calcium salt, thus preventing the formation of kidney calculi, and even reducing the number of stones in some patients with chronic kidney calculi. The research results published at the annual meeting of the American Urological Society also show that drinking lemon juice can increase the level of citrate in urine, and citrate can prevent minerals in urine from forming crystals in the kidneys, that is, kidney calculi.
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