Ginger is a very common material. We usually have ginger and ginger soup in many dishes. This kind of food is familiar to everyone. If ginger is mixed with different ingredients to make soup, it actually has different solidification effects. Today we will make some simple introductions. Ginger soup has many benefits to health and is one of the most commonly used dietary therapies. Although it sounds the same, you can drink it if you have a cold. In fact, ginger soup with different foods will have different health care effects. Let's look at the health effects of five different kinds of ginger soup. Brown sugar ginger soup Brown sugar has the function of nourishing blood and promoting blood circulation. Adding ginger soup can improve body surface circulation and treat colds. It should be noted that ginger brown sugar water is only suitable for air cooling or stomach cooling after rain, and cannot be used for summer cold or wind-heat cold.

Different ginger soups have different health care functions. Jujube ginger soup is sweet and warm, and has the effects of invigorating qi and nourishing blood and calming the nerves. Ginger tastes spicy and moist, and has the effect of warming the exterior and dispelling cold; The combination of the two can give full play to the role of ginger, promote blood circulation and improve the symptoms of cold hands and feet. In addition, ginger and red dates are very effective in treating stomach diseases caused by colds.

Green tea ginger soup Fresh ginger juice can prevent heatstroke, especially with green tea that can clear away heat and detoxify, benefit qi and comfort. The method is simple. Take 5g of green tea and 5g of ginger, and put them in boiling water for about 10 minute. It is especially suitable for drinking when it is hot in summer and hot in autumn, and has the effect of clearing away heat and relieving summer heat. Cola ginger soup has the functions of preventing colds, eliminating phlegm, clearing heat and warming stomach. It is most suitable for use in winter and has a good effect on preventing and treating colds. It can dispel wind and cold.

In midsummer, many people are prone to "air conditioning disease", and their shoulders and backs will suffer from diseases such as wind, cold and dampness, especially the elderly are prone to recurrent scapulohumeral periarthritis. In this case, you can cook some hot ginger with a little salt and vinegar, then wring it out with a towel dipped in water and apply it to the affected area several times, which can relax muscles, greatly relax muscles, promote blood circulation and relieve pain. You can also dip a towel in hot ginger soup and apply it to sore limbs. I don't think it can go with so much food. Ginger soup has its own unique health care effects. So if we have any uncomfortable symptoms in our daily life, we can choose the ginger soup that suits us according to the situation and norms, hoping to help alleviate some uncomfortable symptoms.