Lycium barbarum tea has a protective effect on human eyes, and also contains carotene and Lycium barbarum polysaccharide. After being absorbed by human body, it can accelerate the production of retinol, nourish optic nerve and improve retinal function. Insisting on soaking in water can prevent vision loss, keep research healthy and reduce the incidence of night blindness and macular disease.
First, replenish blood.
People often use Lycium barbarum to make tea and drink, and they will also see a better blood-enriching effect, because Lycium barbarum contains polysaccharide and dark plum, which can promote the synthesis of hemoglobin in the body, accelerate the regeneration of hematopoietic cells in the body, and enhance the hematopoietic function of the human body. Often using it to make tea and drink has a blood-enriching effect, and can relieve various uncomfortable symptoms such as dull complexion, impotence and anemia.
Second, reduce the three highs.
Lycium barbarum tea can reduce the three highs, because Lycium barbarum polysaccharide can repair damaged pancreatic cells and promote insulin secretion. After the trace elements such as cellulose are absorbed by human body, it can also purify blood, clean up fat and cholesterol in blood, accelerate blood circulation, improve blood vessels, and have more elasticity and elasticity, which will keep blood pressure and blood lipids normal and stable, and also slowly reduce human hyperglycemia, and control the three high indexes within the normal range.
Third, improve immunity.
Gouqi tea can also provide immunity. Smoking and killing Gouqi tea can make people absorb rich Lycium barbarum polysaccharides and vitamins. These nutrients will enhance the non-specific immune function of human body, improve the disease resistance of human body, prevent gene mutation of human cells and prevent cell canceration. Drinking it often in water will improve the body's anti-cancer ability. Sticking to making tea with Lycium barbarum can also slow down skin aging, improve skin elasticity and prevent wrinkles, which will have better cosmetic effect.
Fourth, the drinking method of Lycium barbarum health tea
Lycium barbarum health tea is suitable for drinking between meals. When brewing, you need to prepare 5 grams of medlar, three or four red dates, and an appropriate amount of longan meat. Put them together and add boiling water to brew. Cover the cup and soak for five minutes. After soaking, take out the soup to make tea. Lycium barbarum and jujube can be brewed repeatedly every time, and it will have a good health effect if you insist on drinking it.