Itchy throat, cough, massage tiantu point
Acupoint selection: the tiantu point is located in the middle of our chest clavicle and the center of the suprasternal fossa. Tiantu point is one of the main acupoints of Renmai, which is located above Renmai.
Efficacy: Massage this acupoint mainly treats throat diseases such as cough, pharyngolaryngitis and tonsillitis.
Practice: When pressing Tiantu point, you can swallow while pressing it, and the effect will be much better. On the other hand, you can also choose to hot compress Tiantu point. In the process of hot compress, the key is to use soybeans. Put the soybeans in and get ready.
Wrap it in cotton cloth and sew it tightly, then heat it in the microwave oven for 2 minutes. You can apply hot compress after taking it out. Hot compress combined with massage has better effect.
Itchy throat, cough and massage Dazhui point
Acupoint selection: When lowering the head, the concave point below the highest point of the protruding part of the back of the neck is Dazhui point.
Efficacy: Dazhui point is a place where yang meets, and it has a good preventive and therapeutic effect on throat itching and cough caused by respiratory diseases, colds, cervical spondylosis, fatigue and fatigue.
Practice: When pressing Dazhui point, put the index finger and middle finger together and gently massage with your fingertips. The appropriate time for each massage is 15 minutes. Massage 1~2 times a day.
Itchy throat, cough, massage Fengchi point
Acupoint selection: Fengchi point is located at the back of the neck, with the hairline up one inch and a small pit on the left and right.
Efficacy: Suitable for people with cold, cough and runny nose. Massage this point can not only relieve cough, but also stop headache.
Practice: Hold your head with your hand and press Fengchi point with your thumb to avoid feeling sore. Close your eyes during the operation 1-2 minutes each time.
Itchy throat, cough and massage.
Acupoint selection: Shu Fei point is located at the lower side of the spinous process of the third thoracic vertebra on the back, with an opening of 1.5 inch. When choosing fixed acupoints, sitting or prone posture is generally adopted. Shu Fei point is located on the back of human body, under the spinous process of the third thoracic vertebra, with two fingers wide on the left and right sides.
Efficacy: The main diseases at this point are lung meridian and respiratory diseases, such as pneumonia, bronchitis and tuberculosis.
Practice: The child keeps coughing. Parents can gently press the Shu Fei point with their thumb or fingers for 2 minutes at a time. Children's skin is delicate, and the technique should be gentle. You'd better rub it with a little salt powder. This manipulation can regulate lung qi, tonify deficiency and relieve cough.
Itchy throat, cough, massage Shaoshang point
Acupoint selection: the distal thumb is radial, 0. 1 inch away from the nail angle. Or side palm, slightly hold palm, thumb up, draw a line between the radial edge of thumb nail and the root, and choose the intersection point.
Efficacy: clearing lung, relieving sore throat, inducing resuscitation, clearing lung and purging fire. Indications: sore throat, cough, asthma, nosebleed; Fever, heatstroke, vomiting, fullness in the heart, etc. It is very effective in preventing and treating chronic pharyngitis and can also prevent colds.
Practice: gently pinch the tip of your thumb to pinch the small business, and it doesn't hurt to pinch the small business. Pay attention to pinch on time, not too hard, so as not to get hurt. In addition, when burping, press Shaoshang with your thumb to feel sore for half a minute, and you can also stop burping. When acute pharyngitis and tonsillitis occur, dropping a few drops of blood at Shaoshang can effectively relieve the symptoms.
skill
Remember, the above-mentioned acupoints are only an auxiliary treatment, and the key is to enhance the body's resistance and enhance its ability to resist the invasion of foreign evils, otherwise cough will still come back.
Itchy throat and dry cough are very common in life, especially in some important occasions when I suddenly can't help coughing, which is really embarrassing. Then, at this time, you only need to pinch some of your acupoints with your nails, and you can stop coughing quickly. So, where is the specific massage for itchy throat and cough effective?
Itchy throat, cough, massage tiantu point
Acupoint selection: the tiantu point is located in the middle of our chest clavicle and the center of the suprasternal fossa. Tiantu point is one of the main acupoints of Renmai, which is located above Renmai.
Efficacy: Massage this acupoint mainly treats throat diseases such as cough, pharyngolaryngitis and tonsillitis.
Practice: When pressing Tiantu point, you can swallow while pressing it, and the effect will be much better. On the other hand, you can also choose to hot compress Tiantu point. In the process of hot compress, the key is to use soybeans. Put the soybeans in and get ready.
Wrap it in cotton cloth and sew it tightly, then heat it in the microwave oven for 2 minutes. You can apply hot compress after taking it out. Hot compress combined with massage has better effect.
Itchy throat, cough and massage Dazhui point
Acupoint selection: When lowering the head, the concave point below the highest point of the protruding part of the back of the neck is Dazhui point.
Efficacy: Dazhui point is a place where yang meets, and it has a good preventive and therapeutic effect on throat itching and cough caused by respiratory diseases, colds, cervical spondylosis, fatigue and fatigue.
Practice: When pressing Dazhui point, put the index finger and middle finger together and gently massage with your fingertips. The appropriate time for each massage is 15 minutes. Massage 1~2 times a day.
Itchy throat, cough, massage Fengchi point
Acupoint selection: Fengchi point is located at the back of the neck, with the hairline up one inch and a small pit on the left and right.
Efficacy: Suitable for people with cold, cough and runny nose. Massage this point can not only relieve cough, but also stop headache.
Practice: Hold your head with your hand and press Fengchi point with your thumb to avoid feeling sore. Close your eyes during the operation 1-2 minutes each time.
Itchy throat, cough and massage.
Acupoint selection: Shu Fei point is located at the lower side of the spinous process of the third thoracic vertebra on the back, with an opening of 1.5 inch. When choosing fixed acupoints, sitting or prone posture is generally adopted. Shu Fei point is located on the back of human body, under the spinous process of the third thoracic vertebra, with two fingers wide on the left and right sides.
Efficacy: The main diseases at this point are lung meridian and respiratory diseases, such as pneumonia, bronchitis and tuberculosis.
Practice: The child keeps coughing. Parents can gently press the Shu Fei point with their thumb or fingers for 2 minutes at a time. Children's skin is delicate, and the technique should be gentle. You'd better rub it with a little salt powder. This manipulation can regulate lung qi, tonify deficiency and relieve cough.
Itchy throat, cough, massage Shaoshang point
Acupoint selection: the distal thumb is radial, 0. 1 inch away from the nail angle. Or side palm, slightly hold palm, thumb up, draw a line between the radial edge of thumb nail and the root, and choose the intersection point.
Efficacy: clearing lung, relieving sore throat, inducing resuscitation, clearing lung and purging fire. Indications: sore throat, cough, asthma, nosebleed; Fever, heatstroke, vomiting, fullness in the heart, etc. It is very effective in preventing and treating chronic pharyngitis and can also prevent colds.
Practice: gently pinch the tip of your thumb to pinch the small business, and it doesn't hurt to pinch the small business. Pay attention to pinch on time, not too hard, so as not to get hurt. In addition, when burping, press Shaoshang with your thumb to feel sore for half a minute, and you can also stop burping. When acute pharyngitis and tonsillitis occur, dropping a few drops of blood at Shaoshang can effectively relieve the symptoms.
skill
Remember, the above-mentioned acupoints are only an auxiliary treatment, and the key is to enhance the body's resistance and enhance its ability to resist the invasion of foreign evils, otherwise cough will still come back.