Sophora japonica honey can relieve nervous tension, promote sleep and have certain analgesic effect. Glucose, vitamins, magnesium, phosphorus and calcium in honey can regulate the nervous system and promote sleep. So, how many times a day does acacia honey drink? Is it suitable for people with weak constitution to drink? Honey is not only a good medicine blindly, but also can relieve constipation, relieve fatigue, nourish yin and strengthen yang, and can also treat various visceral diseases. It is also a natural beauty agent, which can moisturize the skin, detoxify and beautify the face. There are many kinds of honey, among which acacia honey has a great health-preserving effect. Because honey can nourish yin and temper, it is suitable for patients with deficiency-heat Ancient medical books pointed out that taking it for a long time can keep eyes and ears clear, enhance will, be intellectually fit, have a flowery face, be not hungry and not old, and is suitable for physical weakness and aftercare after illness. In addition, drinking honey water after drinking can not only relieve alcoholism, but also replenish and consume liver glycogen in time to protect the liver. There is no clear regulation on how many times to drink acacia honey a day, as long as it is healthy to drink it in moderation. Generally speaking, honey has a strong antioxidant effect. Take 20-30g of honey on an empty stomach every morning and evening, take it directly orally, and then take it with warm boiled water, which can strengthen the physique and nourish the capacity, beauty beauty. People with weak constitution are also suitable for drinking acacia honey, which can improve immunity and strengthen physique. Taking a cup of honey water orally every morning on an empty stomach has a good laxative effect, especially suitable for the elderly, the weak and patients with constipation after illness. But it should be noted that some people are not suitable for drinking acacia honey. People who are allergic to acacia honey, diabetics, infants under one year old and people with liver cirrhosis are not suitable for drinking acacia honey. Excessive phlegm and dampness, abdominal distension and diarrhea, and weak intestines should also be carefully drunk.