Nowadays, drinking soup is an indispensable food in people's diet. Soup plays a nourishing and moisturizing role in diet. Modern people pay more and more attention to health, so they pay more attention to drinking soup in food culture. So, what are the taboos and misunderstandings about drinking soup? Let's take a look at the following introduction in detail, hoping to help everyone.

1, Taboos and Mistakes in Drinking Soup

Taboos for drinking soup

When you have a cold, it is not suitable for soup tonic. Even mild American ginseng is best not to be taken, because these greasy soups tend to aggravate cold symptoms. Suitable for nourishing and mild soup before menstruation, and don't overdo it and cause excessive menstrual blood. Soup with dietotherapy function should be drunk regularly to play its role, and it is advisable to drink it 2-3 times a week.

Misunderstanding of drinking soup

Take soup and discard meat: wrong. Most people think that nutrition is concentrated in soup, and you can only drink soup after cooking. Chinese medicine ignores the meat inside. In fact, this is all wet. Nutritionists have found in recent years that no matter how long the soup is cooked, the nutrition of meat can not be completely dissolved in the soup. Therefore, eat a proper amount of meat after drinking soup. In addition, Chinese medicine tastes strange and unacceptable, so most people will ignore it. However, some traditional Chinese medicines are expensive and nutritious and should be eliminated. The longer ginseng soup cooks, the better: Wrong. The old people's habit is usually to put ginseng into the soup early, which lasts for 2 or 3 hours, thinking that only in this way can the nutrition of ginseng be dissolved in the soup. In fact, ginseng contains a ginsenoside. If cooked for too long, it will decompose and lose its nutritional value. Therefore, the best time for Baoshen Decoction is about 40 minutes.

2. Teach you the skills of making soup.

The soup meat should be soaked in cold water first, and then blanched. Cut the bought meat into appropriate sizes, put it in a basin and rinse it with running water in the sink. In addition to removing blood, it also has the functions of removing fishy smell, impurities and softening meat. Soak for about 1 hour after rinsing. After blanching in boiling water, the residual blood and odor can be removed, and some fat can also be eliminated to avoid the soup being too greasy. Soups need to be washed. The production of Chinese herbal medicines will be dried, exposed to the sun and preserved, which may be covered with some dust and impurities. It is best to rinse it with cold water slightly before use, but never for too long to avoid the loss of water-soluble components in the medicinal materials. In addition, don't buy too many Chinese herbal medicines at a time, so as not to run out, and it will become moldy and stale after a long time.