Everyone knows that you can't stay up late, and no one thinks that staying up late is a good thing, but there are still many games that you can't avoid, or you really want to go, such as Halloween, National Day and so on. Aren't these supposed to be happy with friends?

But health is also important, what should I do? I can only stay up all night soaking red dates and medlar, hoping to make up for my injured cells, but is it useful? In fact, many times it's just a way to lie to yourself and comfort yourself.

This should be regarded as a common phenomenon. Staying up late is almost a common problem for all young people now. Even if it's not disco dancing, there may be other things that cause staying up late. Something like that There are always some ways to deceive yourself.

In addition, it is more common to eat a lot of things, eat all kinds of things that will damage the skin, and then use all kinds of powerful and multifunctional skin care products or cosmetics. This girl may have everything, and so may a boy.

It's not that you are not self-disciplined. No one can be self-disciplined all the time. People's willpower is limited, so you should give yourself time to relax, so don't feel guilty because you ate something. After all, people who don't like food have no future. Eat, drink and be merry, why eat first. Why do people eat for the sky? It all makes sense.

So this is normal. Don't be embarrassed. It's normal to make some amends. Just keep healthy and don't overdo it. There is a limit to everything.