Man is the head of all things and the spirit of all things. People should keep in good health and put themselves in a specific environment in nature. How to treat health preservation from the perspective of traditional Chinese medicine? It's not how many health care products and drugs you eat, nor do you see a doctor every day. "People follow the laws of the earth, heaven, heaven and nature", and people themselves have a process of birth, aging, illness and death. If you can conform to this natural law, you can live in peace.
Autumn is the season when qi and blood flow inward. When the leaves become Huang Shi, Qi and blood begin to gather from the outside. Chinese medicine says that the lung is the main therapy, which can make your qi and blood gather from the outside to adapt to natural changes. When qi and blood move inward, autumn dryness and even cough will occur. At this time, I suggest you eat some autumn pear cream. Pears are full of body fluid and gray. Eating Qiuli ointment can moisten the lungs, which is beneficial to the rapid decline of qi and blood and the inward movement of qi and blood.