The first 1 flower a woman needs to eat is chrysanthemum, mostly yellow and white. I'm talking about Huang Juhua here. Women use Huang Juhua to soak 2-3 cups of water every day, which can disperse wind and heat, clear away heat and protect liver. Of course, chrysanthemum can also be soaked with medlar and bitter gourd slices, which can ensure that women's daily defecation is smoother.
The second flower that women need to eat is osmanthus. I believe many people have eaten Osmanthus Jelly, but because osmanthus fragrans is made into pastry food, the consumption will be reduced, because Osmanthus Jelly is mostly sweet, which not only fails to play the role of osmanthus fragrans, but also easily leads to tooth decay. Therefore, it is better to eat Osmanthus Jelly than osmanthus. Eating osmanthus alone can not only nourish the stomach, but also dissolve the sputum in the mouth, and also have the effect of promoting fluid production and quenching thirst. If women take it for a long time, not only can it be solved.
The third flower that women need to eat is jasmine. I believe many people have drunk jasmine tea, but it is more useful to eat jasmine tea alone. For women, eating more jasmine can alleviate the problem of women's dry skin and make women's nerves more relaxed. Moreover, jasmine also has the effect of relieving cough, which is very suitable for women to use in autumn.
The fourth flower that women need to "eat" is roses, especially those older women are more suitable for "eating" roses. After all, roses can relieve women's anxiety and reduce the probability of depression, and roses can also regulate the symptoms of female endocrine disorders, keep women young and delay aging.