North tofu 1/4, duck blood 1, 3 Chinese cabbages, sesame oil, salt and chicken essence.

The practice of tofu and duck blood soup

Wash the tofu and cut it into cubes of 1cm. After washing duck blood, cut it into cubes of 1cm. Break the leaves of Chinese cabbage piece by piece and rinse them clean. First blanch the leaves of Chinese cabbage, and then take them out. Change the water and blanch the duck blood clot (to remove the smell of blood). Change the water again and blanch the tofu. Put some water in the casserole, pour in tofu and duck blood and start cooking. Blanch the cabbage and chop it for later use. After the pot is boiled, cook the tofu for 5 minutes until it is fully cooked, and add the chopped Chinese cabbage. Season with salt, chicken essence and sesame oil, and serve.

Efficacy of tofu duck blood soup

This tofu duck blood soup is very good. We can keep healthy by eating tofu and duck blood soup. First of all, it is very good for our gastrointestinal health. It can effectively clean the stomach and play a strong health care role. For friends with a bad stomach, this dish must not be missed. But also has the functions of increasing nutrition, helping digestion and stimulating appetite, and is also quite beneficial to the growth and development of teeth and bones. In hematopoietic function, it can increase the iron content in blood. We can help ourselves to replenish blood and qi effectively by eating this dish. The effect of enriching blood is excellent, so you can't miss it.