Do teenagers practice Ba Duan Jin and Wu Qin Opera?
No, Wuqinxi is combined with human body according to the habits of animals. In Hua Tuo's words, it is "eliminating diseases, benefiting feet and feet, and guiding". Wuqinxi is good for our joints, five internal organs and many other aspects. Wuqinxi has a gentle temperament and is a rare regimen. Suitable for all ages, it is best to practice from an early age.