As long as we recognize the truth, insist on self-regulation, often control our emotions, adjust our diet, and cooperate with appropriate drug treatment, the harm will not be too great. The following unilateral use can also play an unexpected role.

1. kelp silk in the treatment of hypertension: kelp silk 1 small bowl, cassia seed 15g. Stir-fry the two herbs together, eat kelp and drink soup once a day 1 time.

3. Tofu for hypertension: 30g of tofu, soaked in water instead of tea.

4. Fresh sunflower leaves for hypertension: 50g fresh sunflower leaves. Decoct in water, morning and evening 1 time.

5. Eat fresh radish with high blood pressure: Fresh radish is suitable for catfish. Take fresh radish with juice, 1 twice a day, each time 1 small cup.