1. Fresh ginger increases appetite and delays aging.

Middle-aged and elderly men are often weak because of stomach cold and loss of appetite. They can often take fresh ginger slices to stimulate gastric juice secretion and promote digestion.

Fresh ginger is not as strong as dried ginger. Moisturizing does not hurt yin. Cut four or five slices of fresh ginger every day, get up in the morning and drink a cup of warm water, then put the ginger slices in your mouth and chew them slowly, so that the fragrance of ginger can spread in your mouth and spread to your stomach and nostrils.

2. Ginger with kidney deficiency

Health care precautions: Ginger can best tonify the kidney.

Take about 500g of male carp, dried ginger 10g, and medlar 10g. Take the fish in the belly of carp (that is, the white gelatinous substance in the belly of male fish (male fish-main gland)), fry it with dried ginger and texture roller, and add cooking wine, salt and monosodium glutamate to taste. Take it once every other day on an empty stomach for 5 days.

Traditional Chinese medicine believes that dried ginger warms the middle warmer to dispel cold, strengthens the stomach and promotes blood circulation, builds stalks to nourish liver and kidney, and is beneficial to eyesight. The medicated diet can be used for treating sexual impotence, chills, lumbago, soreness of waist and knees, and listlessness. Caused by kidney yang deficiency.

Tips: Ginger is a spicy food, which can only be used in cold conditions, but it should not be overdone, so as not to hurt blood and yin. If you have symptoms such as sore throat, dry throat and dryness, it is recommended not to use ginger to avoid aggravating the symptoms. For more information, click: Don't buy bright ginger.