Litchi can stimulate appetite.
Litchi contains certain acidic substances, which can promote the secretion of gastric juice, improve people's appetite and promote digestion. If you often lose your appetite, you might as well eat litchi to improve it, because eating litchi can increase your appetite, open your appetite and improve your ability to digest food.
2. Litchi can supplement energy
Litchi is rich in various nutrients, especially sugar, such as glucose and sucrose, which is more nutritious than ordinary sugar, and ordinary fruit can't compare with it at all. By adding some sugar to the body, it can play a role in strengthening the body and replenish a lot of energy for the body, so if your body is short of sugar or hypoglycemia, eating lychee is very suitable.
3. Litchi can improve immunity.
Litchi is rich in protein and vitamin C. Supplementing protein and vitamin C can effectively enhance our immunity and improve our disease resistance. If our immunity is poor, we are prone to get sick, so it is very important to improve our immunity. To improve our immunity, we need to supplement a lot of nutrition, and litchi is a very nutritious fruit, so it is completely correct to eat litchi to improve our immunity.
From the above description, we know that litchi has many functions and functions. Eating lychee for health care is a very good choice, which can not only promote appetite, but also supplement energy and improve immunity.
Extended reading: the nutritional value of litchi