I want to share with you a kind of fish that I particularly like to eat, that is, perch, commonly known as jellyfish, which is one of the four famous fish in China. Perch is not only high in nutritional value, but also very cheap, and it is a kind of fish that people like very much. Eating perch regularly can keep the nervous system normal, nourish the liver and spleen, tonify the kidney and prevent miscarriage, especially for expectant mothers who eat perch during pregnancy, which can help digestion and prevent symptoms such as edema, anemia and dizziness.
I like eating fish very much since I was a child. Whether it's marine fish or freshwater fish, everyone comes to me. Fish is indispensable to my family all year round. Because I like eating fish very much, I often study the cooking methods of fish. Usually it is stewed with soy sauce at home. Do you want to steam fish with salt? In fact, many people are wrong in this step. No wonder the fish is not fresh. The meat is firewood and stinks. The ingredients of Cantonese cuisine must be fresh to be authentic. In every household in Guangdong, the dishes on the table are cooked on the same day as they are bought, especially in the Cantonese restaurant. If there is frozen meat in the refrigerator, don't overcook it the next day. Guangdong locals ate once that day and won't come to the restaurant again.
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