Symptoms: there are two kinds of deficiency and excess, and deficiency fire is characterized by low fever, night sweats, upset, dry mouth and so on. Excess fire is characterized by repeated oral ulcers, dry mouth, short and red urine, and irritability. Dietotherapy: 30g of lotus seeds (without removing lotus plumule), 0/5g of gardenia/kloc (wrapped with gauze), adding appropriate amount of rock sugar, decocting in water, eating lotus seeds and drinking soup.

2, eating pig liver can go to lung fire.

Symptoms: dry cough without phlegm or less phlegm but sticky, hot flashes and night sweats, fever of hands and feet, insomnia and red tongue. Dietotherapy: pork liver 1, chrysanthemum 30g (wrapped in gauze), * * * boiled until the liver is cooked, and the liver is eaten and soup is drunk.

3, drink mung bean porridge to stomach fire

Symptoms: There are two kinds of deficiency and excess. Deficiency fire is characterized by mild cough, less appetite, constipation, abdominal distension, red tongue and less fur; Excess fire is manifested as epigastric discomfort, dry mouth and bitter taste, and dry stool.

Extended data:

Experts say that people get angry because of the imbalance of yin and yang. Specifically, deficiency fire is called yin deficiency and fire flourishing in Chinese medicine. The so-called excessive fire due to yin deficiency is not really excessive fire, but excessive consumption of yin or inability to keep up with nutrition, which leads to a sharp decline in yin and relatively more yang, so that the body will repeatedly have a series of symptoms of deficiency fire such as oral ulcers.

Many people went to the drugstore to buy gunpowder to eat, and found that the fire fighting method was wrong. Because of deficiency fire, the specific foods that need to replenish yin (nourish yin) are: pear, water chestnut, sugarcane, pipa, tremella, lily, lily, Polygonatum odoratum, Ophiopogon japonicus, asparagus and so on. Nourishing yin, balancing yin and yang, the body will naturally not get angry.

Excess fire, also called hyperactivity of yang, refers to a series of symptoms of excess fire, such as swelling and pain of gums, if the yang is too hyperactive and the yin and yang are unbalanced. At this time, you can eat away gunpowder, and you can also eat more food to remove fire, such as bitter gourd, towel gourd, cucumber, crab and so on.

Experts pointed out that radish can not only strengthen the stomach, but also resolve phlegm and produce fluid. Especially green radish, has the effect of reducing fire. Kelp is cold. After getting angry, eating more kelp will help reduce the fire.

Besides, water is the most direct way to reduce fire. The air humidity is low in winter, so drink plenty of water. People who have the habit of drinking tea can also drink more tea that can reduce fire, such as rose tea and honey tea.

Experts believe that honey can reduce fire and nourish skin, and has a good preventive and therapeutic effect on constipation caused by excessive internal heat. It is worth noting that if people's symptoms of getting angry are still not alleviated by diet therapy, experts suggest that they should seek medical advice in time.

References:

Xinhuanet-Eliminating fire, first divided into "virtual" and "real"