Usually pat and massage the liver and gallbladder meridians, especially the gallbladder meridians. Regular stimulation can relieve liver and gallbladder stagnation and make blood smooth. Unfortunately, people who are full of liver fire are most likely to get angry, but usually such precious energy is "clearing away heat and detoxifying". In fact, as long as the liver fire is led to the weak part of the human body to which it belongs, this huge energy will be transformed or stored in the body in time and become the capital of health and longevity.
If you have headache and insomnia after knocking on the gallbladder meridian, it is generally that evil spirits are driven to the triple energizer meridian. Knock on the triple energizer meridian again and the problem will be solved.
These two meridians are both liver meridians. The gallbladder meridian indicates the qi stagnation of the liver meridian, while the pericardium meridian indicates the blood stagnation of the liver meridian, with different emphasis. Ways to relieve liver fire: knocking on gallbladder meridian and triple energizer meridian to dredge liver qi, scraping or massaging pericardium meridian to promote liver blood,
Dadun point is a wooden point (liver meridian belongs to wood), which has the strongest effect of soothing liver and regulating qi, and is good at treating gynecological diseases caused by qi stagnation, such as amenorrhea, dysmenorrhea, metrorrhagia, climacteric syndrome, etc. At the same time, it is also an important point for treating male impotence, frequent urination and urinary incontinence.
There is a kind of person who loves to cry. Don't stop her. When there are troubles and grievances, it is really a pleasure to be able to relieve the stagnation in the body in time! "The liquid of the liver is tears", which is a natural detoxification method given to each of us by God. It can quickly resolve hepatotoxicity. Why not use it?
Knead Taichong point, from Taichong point to Pai point, and turn the pain point from Taichong point to Pai point, the effect will be better. Tonifying and regulating the liver: since ancient times, there has been a saying that "the liver does not replenish"
Kidney is the mother of liver. According to the principle of "deficiency can replenish its mother", liver deficiency can be supplemented by Ququan.
Yongquan point is a well point of the kidney meridian, which belongs to wood and leads to the liver, so water can produce wood, so energy can be tapped from here to replenish the liver.
Everyone should remember that if you want to be strong, you must lead qi and blood, and the channel to guide qi and blood perfusion is meridians.
In fact, the liver itself is an energy warehouse, and its function lies in application, not storage. For the liver, as long as the liver yang is mobilized, it is the best tonic.
The phrase "the liver governs the muscle" breaks the shortcut of our liver meridian-the liver can be repaired by adjusting the muscle. The function of the tendon is to stimulate the function of the liver, stimulate people's masculinity, and at the same time, it can remove excessive liver fire and regulate the qi of the liver. Knee is the mansion of tendons, so you should always walk on your knees to nourish tendons. Yangling Spring is the opportunity of tendons, so you should always move it to relax tendons. There is an important acupoint "tendon contraction" on the meridian of the spine, which needs to be rubbed with the palm root to stretch the tendon, and there is a "tendon bearing" under the knee fat of the bladder meridian. Remember, regulating muscle is regulating liver. Kneel down.
The main muscle of the liver proves that the liver is connected with the muscle. If we can't adjust the liver, we will adjust the muscles. The knee is the tendon, and the knee is the confluence of tendons. Kneel on your knees, and qi and blood lead to your knees. When you have enough blood on your knees, your muscles will be fine. When your tendon is cured, your liver will be fine. The best way to exercise liver and kidney function is to separate your legs. At this time, your inner thigh will be sore and tight. And this tight place is the route of the liver and kidney meridian.
The most effective way to improve the function of liver and gallbladder is to knock on the gallbladder meridian to strengthen the body. Because the liver and gallbladder are internal and external organs, the turbid poison in the liver meridian will be excreted into the gallbladder meridian to relieve its own pressure. Because the gallbladder meridian bears a lot of hepatotoxicity, it is easy to clog, and there is no way to expel toxins that affect the liver. Therefore, the gallbladder meridian needs to be dredged frequently. Knocking on the gallbladder meridian increases the blood flow of the gallbladder meridian and relieves the pressure of the liver in time. Emotionally speaking, it will also greatly improve people's decision-making ability. Make people more confident and brave.