Current location - Health Preservation Learning Network - Health preserving recipes - Did Sang Zi eat? What is the nutritional value?
Did Sang Zi eat? What is the nutritional value?
Mulberry, also known as Mulberry, tastes sweet and juicy. Traditional Chinese medicine believes that mulberry is sweet and sour, slightly cold, and has the effects of nourishing blood and nourishing yin, promoting fluid production to quench thirst, moistening intestines and relaxing bowels. It is mainly used to treat dizziness, tinnitus, palpitation, irritability, insomnia, soreness of waist and knees, premature gray hair, thirst and dry stool caused by yin deficiency and blood deficiency.

Nutritional value of mulberry;

1, containing beneficial fatty acids, can decompose fat, reduce blood lipid and prevent arteriosclerosis;

2, it also contains ufa, which can make hair black and shiny;

3. Long-term use also has the effect of whitening skin and delaying our aging;

4. There is a large amount of edible fiber in mulberry, which can promote the peristalsis of our stomach and accelerate our metabolism;

5, you can also strengthen the spleen and kidney, relieve heat and detoxify, and maintain beauty.