Measures to prevent epilepsy in children;
1, to increase the intake of vitamins B and C, vitamin C deficiency can easily make the structure of brain cells relax or tense. B vitamins can help protein's metabolism, promote the excitement of brain cells, and inhibit institutions from playing a better role.
2, to supplement calcium-containing food, children repeatedly sputum, often can cause hypocalcemia. Therefore, calcium-containing foods should be appropriately increased in the usual diet. Calcium can inhibit the abnormal excitement of brain nerves and keep them in a normal state, which is beneficial to the treatment of diseases. Foods rich in calcium mainly include sesame sauce, bone soup, shrimp skin, ribs, crisp fish beans and bean products.
3. To supply enough protein, let children eat more foods containing high-quality protein, such as eggs, lean meat, milk and bean products, so as to promote the development of children's nervous system and the growth and development of children's memory and thinking ability. It will play a very good auxiliary role in the treatment of epilepsy.
4, low salt and little water, stimulating diencephalon can cause seizures, and diencephalon is the regulatory center of water in the body. If you drink a lot of water, it will increase the burden on your brain and lead to seizures. Eating salty food and taking a lot of sodium will lead to excessive discharge of neurons, which is called epileptic seizure.
5. to increase the intake of vitamin e, vitamin e can inhibit the oxidation of brain tissue, that is, antioxidation. But also can remove toxic free radicals in the human body, and is also a membrane stabilizer. It can prevent the permeability of brain cells from increasing and play a role in preventing convulsions. Therefore, children should eat more foods rich in vitamin E, such as carrots, sesame oil, peanut oil, eggs, bean sprouts, laver and shellfish.
6. Eat less greasy and spicy things to avoid getting angry. Avoid alcohol and alcoholic beverages and eat less sugar.