Nutritional value:
Melanin, protein, B vitamins, ginsenoside, ginsenoside, various amino acids.
Suitable for people:
Spleen deficiency, anorexia, lung deficiency, asthma and cough, impotence, palace cold, internal heat to quench thirst, heart failure.
Shenmai Wuwei black chicken soup
Required materials
Chicken leg100g, ginseng slice15g, Ophiopogon japonicus 20g, Schisandra chinensis10g, and salt 5g.
Practice of Shenmai Wuwei black-bone chicken soup
1. Chop the chicken legs, blanch them in boiling water, remove them and wash them.
2. Put chicken legs, ginseng slices, Ophiopogon japonicus and Schisandra chinensis into a pot, add 1800 ml of water, bring to a boil with high fire, and simmer for 30 minutes.
3. Season with salt before cooking.
Efficacy and function of Shenmai Wuwei black-bone chicken soup
Ginseng tablets have the effects of invigorating vitality, promoting fluid production and quenching thirst. Indications: fatigue, anorexia, insomnia, amnesia and other symptoms caused by qi deficiency. Ophiopogon japonicus has the effects of nourishing yin and promoting fluid production, moistening lung and clearing heart, benefiting stomach and promoting fluid production. Black-bone chicken has the effects of invigorating qi, restoring recovery, restoring pulse, stopping alopecia, nourishing yin, moistening lung, tonifying kidney and calming nerves. Schisandra chinensis has the effects of astringing lung, relieving cough, astringing essence, stopping diarrhea, promoting fluid production and astringing sweat. Shenmai Wuwei black chicken soup This soup has the effects of benefiting qi and enriching blood, relieving cough and resolving phlegm, replenishing essence and marrow, promoting diuresis and eliminating dampness. This prescription can play a vital role, nourishing yin and moistening the lungs, and can also play an effective role in nourishing qi and blood and calming the nerves. It is a good recipe for nourishing yin and moistening dryness, and can be eaten often.
Shenmai Wuwei black-bone chicken soup is a nourishing and health-preserving prescription. Can play a very good health care role and effect, but also can nourish yin and tonify kidney. It has a certain effect on improving human immunity and can greatly replenish vitality. It is a good type of health diet. You can try.