Mushroom vermicelli soup: food is the first thing for the people. In the cold period, it is natural to take a sip of hot rice soup if you want to warm up your body faster. Auricularia auricula vermicelli soup can meet your needs, and at the same time, Auricularia auricula vermicelli soup can also help patients with varicose veins solve their problems. Auricularia auricula can reduce blood lipid and cholesterol, effectively promote blood circulation, and vermicelli can give inorganic matter and its trace element iron, which can promote blood circulation.
Toona sinensis leaves: Toona sinensis leaves look inconspicuous and have good efficacy and ability. Toona sinensis leaves are called "vegetables on trees", which are not only rich in essential vitamins for vegetables, but also rich in mineral nutrients such as iron, calcium and zinc. Not only is the effect of enriching blood very good, but eating more Toona sinensis leaves can also solve the problem of blood stasis and avoid the occurrence of lower limb ulcers.
Go quickly: Regular exercise can enhance people's immunity, especially for patients with varicose veins. They can't feel varicose veins, and they can't sit and exercise their legs more. Actually, it's not. Patients with varicose veins walk briskly every day, which can not only promote blood circulation of people's lower limbs, but also enhance the pumping force of calf muscles and accelerate blood circulation, killing two birds with one stone.
I hope I can help you through the above understanding. At the same time, I also advise friends with varicose veins to find that we must choose effective methods to treat varicose veins in time and effectively. After all, juggling is just a sideline.