Cordyceps sinensis should be eaten several times. Cordyceps sinensis is a precious Chinese herbal medicine and a treasure of health preservation. Winter is a worm, and summer is grass. Because of its high use value and economic value, it is called [soft gold]. Cordyceps sinensis is only distributed in alpine meadows and alpine shrubs at an altitude of 3500-5000 meters on the Qinghai-Tibet Plateau in China. Cordyceps sinensis is a kind of "head grass", which is 4-6 cm long and 0.4-0.6 cm in diameter. It is rich, plump and elastic. The water content is strictly controlled at 3-5%, and the difference between the contents of worms and lime soil is ≤5%, so it has the highest medicinal value.

How much Cordyceps should I eat at a time?

The dosage of Cordyceps sinensis depends on everyone's physical condition. The daily dosage of Cordyceps sinensis varies according to different people's physical conditions. The daily dose of healthy and sub-healthy people is generally 0.5-2 grams, and the dose of patients depends on the severity of the disease, the treatment stage, the length of the course, the patient's physique, the obvious degree of symptoms, age, season and other factors. Generally, the daily dosage is 2-5g, and the daily dosage can be divided into 2-3 times.

How much should I eat Cordyceps sinensis once?

The first step is to determine the appropriate dosage of Cordyceps sinensis every day according to your own situation (in grams, refer to the first paragraph), then determine how many times to take it every day, and then calculate the dosage of each time according to the daily dosage.

The second step is to determine the size of the Cordyceps sinensis you bought, and how to calculate the size? There is a simple way. When buying Cordyceps, everyone should know how many grams they bought. Count the number of cordyceps bought. Number of strips/gram = specification (indicate how many strips are in one gram), number of strips/gram = size (indicate the average weight of each cordyceps);

The third step is to know the dosage and specifications of Cordyceps sinensis, and then you can calculate how much Cordyceps sinensis you should eat at a time.

The simplest and most effective way to take Cordyceps sinensis is soaking in water, grinding and making soup. Customers who use Cordyceps sinensis to regulate their bodies are recommended to soak in water for 0.5 ~ 1g every morning. Take 4 pieces of Cordyceps sinensis per gram as an example, soak 2~4 pieces in water for 3~5 times every morning, and then eat Cordyceps sinensis. For customers who have difficulty in treating diseases or absorption, the measurement needs to be increased to 2~3 times. In the evening, 0.5 ~ 1g cordyceps sinensis is used to powder and take it in warm water, which will be taken twice for customers who have difficulty in treating diseases or absorbing it.

How much should I eat Cordyceps sinensis once?

Cordyceps sinensis can be taken together with other Tibetan medicines without side effects. Cordyceps sinensis can be taken together with green radish to prevent three highs and treat hypertension. Clover flower is a Tibetan medicine to prevent the three highs, and it works well with Cordyceps sinensis.

Method of making soup with Cordyceps sinensis: Take the old duck soup as an example, put the washed Cordyceps sinensis in 10~ 15 minutes before cooking, and simmer it. Never use fire. Cordyceps sinensis is afraid of high temperature, which will destroy its nutrition. One thing to be reminded is that Cordyceps sinensis should never be steamed. The high temperature of steam will destroy the effective components of Cordyceps sinensis, and cordycepin will also be lost with steam. Taking Cordyceps sinensis should be done in a way that can prevent waste.