Second, the benefits of tremella and boat-fruited Sterculia to people's health In winter, people will prepare some tremella and boat-fruited Sterculia at home. These two kinds of food are very good for your health when you cook porridge together. Moreover, it is cold in winter, and people are prone to catch a cold. At this time, drinking porridge cooked by the boat-fruited Sterculia baby has a preventive effect. So we must first know what the effect of boat-fruited Sterculia is. We can find that when people have a sore throat or cough, they will eat boat-fruited Sterculia, and many drugs for sore throat have boat-fruited Sterculia. Therefore, adding some boat-fruited Sterculia to the diet can also help people relieve some symptoms of cough, help people digest, make people's metabolism faster, expel toxins from the body, and relieve some symptoms of colds.
Second, the tremella boat-fruited Sterculia is a kind of health porridge, in which tremella is also very effective. For healthy people, drinking tremella often is nourishing the body. Because tremella is rich in nutrients and some protein, we can put some sugar in the tremella box at this time, which has a nourishing effect on our body and can moisten the lungs and protect the liver. Therefore, drinking tremella soup in winter can also supplement our qi and blood, and also has the effect of moistening the lungs and relieving cough.
When boat-fruited Sterculia and tremella are put together, the effect will be doubled, which has a good effect on treating colds and moistening the lungs and relieving cough. Therefore, in daily life, it is a wise choice for us to choose these two ingredients at home. After work and study, take out your own small pot and cook a pot of boat-fruited Sterculia tremella porridge, which is very delicious. You can add a little sugar according to your taste. This porridge is healthier.