Beginning of winter solar terms mean autumn harvest and winter storage. China used to be a farming society. People who have worked for a year should take advantage of beginning of winter to have a rest and reward their families for their hard work over the past year. Drinking and resting are traditional reward methods. When winter comes, drinking is also a good way to increase body heat and keep out the cold. Therefore, drinking after beginning of winter has become a living habit of people. However, drinking and getting drunk will inevitably cause harm to the human body. Therefore, people have many ways to sober up. For example, you can't drink on an empty stomach Southerners like to eat before drinking. There is also wine and vegetables to be rich, hangover; There are also honey water, sugar water, fruit juice and vegetable juice for hangover; Even use medicated diet to relieve alcohol, and so on. There is a proverb that "beginning of winter fills the winter and the mouth" is the best metaphor. In southern China, people like to eat some chicken, duck and fish in early winter. On this day in early winter in Taiwan Province Province, street restaurants such as "Mutton Stove" and "Ginger Duck" complement winter weddings. Many families will also stew sesame oil chicken and siwu chicken to supplement energy. These are all good wines and dishes.

Comparatively speaking, Hericium erinaceus is not only an excellent dining table, but also plays a more prominent role in hangover relief. During the Three Kingdoms period, Shen Ying, the magistrate of Danyang in the Kingdom of Wu, wrote in the Records of Foreign Bodies in Coastal Waters: "People love to eat Hericium erinaceus soup, which can sober them up, and Chinese food can sober them up, but they can't quit. As the saying goes,' Better die than die'. During the Three Kingdoms period, Shen Taishou not only praised the thick soup made by Hericium erinaceus, but also pointed out that the dishes made by Hericium erinaceus can be used to sober up. Even cooking with the meat of pigs, cows, sheep, chickens and dogs is not as effective as Hericium erinaceus. The "harmony" here refers to the harmony in traditional Chinese medicine. The so-called "middle jiao" mainly refers to the upper abdomen of the human body, including spleen, stomach, liver and gallbladder and other internal organs. Traditional Chinese medicine believes that the stomach governs putrefaction, the spleen governs transport and transformation, the liver and gallbladder governs excretion, and excreting bile helps digestion. Therefore, the medium coke has the functions of digesting, absorbing and conducting Shui Gu essence, transforming qi into blood. Ancient Chinese medicine believed that Hericium erinaceus was "flat in nature, sweet in taste, helpful to digestion and beneficial to the five internal organs"; Modern medicine and nutrition all say that Hericium erinaceus can repair gastric mucosa and is nutritious. Therefore, Hericium erinaceus not only dissolves the ethanol in wine, but also provides rich nutrition for human body. Only Hericium erinaceus can relieve alcoholism and nourish the five internal organs when drinkers do not increase their consumption, which leads to gastrointestinal overload.

Stewed hen with fresh Hericium erinaceus in Shan Se Yu Dong

? This is the most traditional Hericium erinaceus sober soup. Hericium erinaceus chicken soup is made of fresh Hericium erinaceus, old hen, red dates, Lycium barbarum, ginger and appropriate amount of salt, which is a series of Hericium erinaceus chicken soup for nourishing yin and moistening dryness in early winter. Can inflate, nourish blood and tonify spleen and stomach. Hericium erinaceus and chicken can be used together to treat dizziness, palpitation and neurasthenia and enhance immunity. As we all know, drinking is easy to hurt the liver. This dish can nourish the stomach and protect the liver.

Fresh Hericium erinaceus bone soup in Shan Se Yu Dong

When winter comes, bone soup will make people "fondle admiringly". Choose fresh Hericium erinaceus stewing bone soup in Shanyeyu Cave, which is suitable for sobering up and nourishing. Hericium erinaceus is tender and delicious, and its dietary fiber can relieve greasy.

? Hericium erinaceus is called "the king of all-purpose ingredients". People who sober up can choose the fresh Hericium erinaceus in the mountain valley cave to make various dishes according to their personal preferences, which can not only sober up, but also have outstanding nutritional effects. For example, Hericium erinaceus with Magnolia officinalis can help digestion and strengthen the spleen and stomach; Hericium erinaceus and shrimp can supplement qi and calcium when eaten together; Hericium erinaceus with ribs can treat insomnia, dreaminess, spleen deficiency and eating less.

You can also choose Hericium erinaceus powder from the mountain valley cave to make steamed bread and cakes, or put it in porridge or hot dishes, or dip it in honey. The hangover relieving effect is also very good, and the nutritional effect is very outstanding.

? ? "Delicious but jiaozi"

In the north of China, people like to eat jiaozi. Why does beginning of winter eat jiaozi? Because intercourse comes from the saying of "sexual intercourse time". New Year's Eve is to say goodbye to the old and welcome the new, and beginning of winter is the turn of autumn and winter. When jiaozi is in love, he can't help eating. Nowadays, people have gradually restored this ancient custom. At the beginning of winter, all kinds of jiaozi are very popular.

It is necessary to choose fresh Hericium erinaceus wrapped in jiaozi in Shanseyu Cave. The fresh Hericium erinaceus in Shanyeyu Cave can be wrapped into Hericium erinaceus meat dumplings and fish dumplings with pork or beef or mutton or chicken or fish. You can also make vegetarian jiaozi with eggs, leeks, melons, carrots or Chinese cabbage. Taking the fresh Hericium erinaceus in Shanseyu Cave as the dumpling stuffing, the taste is more tender and mellow, the nutrition is more abundant, and the hangover relieving effect is excellent.