What supplements do women take after abortion?
Chicken soup, fish soup and sparerib soup contain protein, vitamins and minerals easily absorbed by human body, and their delicious taste can stimulate gastric juice secretion and increase appetite. Everyone should eat according to their own situation, and postpartum nutrition must keep up, to ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially to supplement enough iron to prevent anemia. In addition, don't eat or eat less greasy and cold food, and don't eat radish, hawthorn, bitter gourd, oranges and other foods that are reasonable, promote blood circulation and dispel cold. The appropriate time for recuperation is half a month. Those with weak body, poor constitution and excessive blood loss at ordinary times may extend the convalescence time as appropriate.
After surgical treatment of induced abortion, it is easy to lead to blood deficiency, qi deficiency and physical weakness. The so-called "deficiency of blood and body" refers to various chronic weakness symptoms caused by loss of viscera and deficiency of qi, blood and yin and yang. Physical weakness does not necessarily lead to obvious diseases. But if it is not adjusted in time, it will develop from the so-called weak state to the disease state. Patients can take Guhanyangshengjing Tablet under the guidance of doctors. This tablet "nourishes kidney and concentrates essence, nourishes essence and qi", thus nourishing human essence, which has triple effects of nourishing qi and blood, nourishing kidney and essence, and can effectively improve human immunity, strengthen body constitution and relieve weak state.
Red dates and black fungus soup. Materials: auricularia auricula 15g, jujube 15g, and appropriate amount of rock sugar. Practice: Soak auricularia auricula and jujube in warm water and wash them, then put them in a small bowl, add water and rock sugar appropriately, and then steam them in a pot 1 hour. Eat once a day or several times. Eat dates, fungus and make soup. Results: It can tonify qi and blood, and is very suitable for the maintenance of uterus after female anemia and abortion.
Types of supplements
The general dosage of Ejiao is 3~9 grams, which should be taken before meals; The specific dosage depends on the individual's physical condition; Dong 'e Ejiao is a tonic suitable for long-term use because of its flat nature and homology of medicine and food. Shennong's herbal medicine has the saying that Ejiao "takes it lightly and benefits it for a long time." Therefore, as long as there is no obvious discomfort after taking it, it is a good health habit to take Ejiao products all the year round; Furthermore, it should be noted that when taking Ejiao, don't take it when you have a cold, and don't drink tea and carrots at the same time; Finally, it is forbidden to take drugs with changed properties.
Mainly manifested as five upset, red face and excessive internal heat, dry mouth and irritability. For example, menopausal syndrome is mostly manifested as yin deficiency syndrome. Represents tonic tremella, Dendrobium (abundant beans) and so on. Tremella fuciformis has a good effect of nourishing lung, nourishing yin and moistening intestine, while Dendrobium has a good effect of promoting fluid production and quenching thirst. Of course, American ginseng can also be used as a tonic for people with yin deficiency while invigorating qi.