Current location - Health Preservation Learning Network - Health preserving recipes - Ten years old who stayed up late. How do you train yourself to moisturize your energetic muscles?
Ten years old who stayed up late. How do you train yourself to moisturize your energetic muscles?
Nowadays, people generally stay up late, whether for work or entertainment, but it is followed by accelerated aging of facial skin. At this time, we must pay attention to maintaining the skin.

Step 1: Wash your face and remove makeup later. In fact, many people are tired after staying up late for a long time, and feel that it is ok to wash your face directly with water. In fact, this is a wrong thinking. You are fed up with computer radiation during the day, and you have to continue to make up at night, so that your skin has been unable to breathe freely, just like wearing a thick mask. At this time, you must not relax and wash your face.

Be sure to wash your face with warm water, not cold water, because you are tired all day and your face is in a state of serious water shortage. At this time, warm water should be used to soothe the face, so that every capillary can be fully opened to absorb oxygen. Facial cleanser must be used, especially for women who wear makeup, and makeup remover suitable for them must be found, so as to wash off all the excess substances on their faces and let the skin breathe.

Step 2: Moisturize the face. The skin on the face has just breathed, so let it fully absorb nutrients. Be sure to use moisturizing water before going to bed, otherwise the water on your face will wrinkle the next day, and wrinkles will grow after a long time, so just apply a little moisturizing water directly on your face or use moisturizing cream directly, which can supplement the collagen and other minerals needed by your face and make your skin tender and smooth.

Step 3: Carry moisturizing spray at ordinary times. In fact, when everyone is at work, they will have a relatively large radiation to the computer. If you don't moisturize for a day, your face will basically be shiny, so be sure to bring a moisturizing spray suitable for your skin.