Health food is also food, which is relatively expensive, scarce, sometimes worthless, and even the price deviates from the value. The biggest feature of health food is food. Eating it can increase human nutrition, and the biggest selling point is its drug price-an exaggerated nourishing effect. We'd better look at health care products from the perspective of food. If we have money, we can consider it. There is no need to feel nervous at hand. It is better to eat ordinary rice and drink ordinary soup in daily life. The nutrients in food are mixed. For example, a vegetable or a meat contains multiple nutrients at the same time, while a health food or nutrient may be a simple one. For example, protein powder only contains protein powder, and calcium supplement products only contain calcium.
Sometimes under special circumstances, such as illness and pregnancy, people's demand for a certain nutrient will be particularly large, and food alone can't meet the needs. The effect will be better through more concentrated supplementation. For example, when children grow taller, they need calcium supplements and protein supplements. Are health products useful? Many people think that health care products are useless, and the most worrying thing is the quality problem. Now many foods also have various problems, so there is no need to impose quality problems on health care products excessively. Then there is the use of health care products. We should rest assured and understand their functions. On the basis of understanding some nutrition and health knowledge, under the guidance of professionals, reasonable consumption can achieve better results.