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Cold hands and feet in winter, but easy to get angry. What is this constitution? How should I keep healthy? I hope someone can give me a detailed improvement method. Thank you.
It is normal to have cold hands and feet in winter. Because in winter, jingxie is collected in the body. Nourish internal organs. Winter storage is to nourish the internal organs.

As for the problem of getting angry, it depends on what fire it is and where the acne is. The five internal organs correspond to the five senses. The position on the face is also different. So look carefully.

Constipation is related to the large intestine. This has something to do with eating habits and living habits. So it's hard to say.

The focus of health preservation is to follow the laws of natural life. Four seasons a year, four o'clock a day. How to live and how to eat. This is all relevant information, look for more. . . I recommend watching "Chinese Studies". There is a lot of health knowledge in it. Especially the Huangdi Neijing.

I won't say more details! !