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The efficacy of orange peel
Nutritional value and efficacy of orange peel;

1, orange peel contains vitamin C, and is made into seasoning. It has the functions of appetizing, relieving cough, supplementing vitamin C, treating halitosis and preventing constipation.

2. orange peel contains a lot of vitamin c and essential oil. Wash and dry, and store like tea. You can drink it with tea or alone. Fragrant and refreshing, ventilated and breathable. ?

3. Orange peel has the functions of regulating qi and resolving phlegm, invigorating stomach and removing dampness, and lowering blood pressure.

4, can eliminate the odor of the refrigerator, you can put the orange peel in the refrigerator, its aroma can eliminate the odor in the refrigerator.

Extended data

diet and health

1, orange peel has the effects of regulating qi, resolving phlegm, invigorating stomach, removing dampness and lowering blood pressure. It is a good Chinese herbal medicine. It can be washed, dried in the sun, soaked in Chinese liquor, and drunk after 2-3 weeks, which can clear away lung heat and resolve phlegm. The longer the soaking time, the better the wine taste.

2, put a few pieces of orange peel when cooking porridge, it tastes fragrant and refreshing, and it can also play an appetizing role.

3. When burning meat or ribs, add a few pieces of orange peel, which is delicious and won't feel greasy.

4. Orange peel can be made into delicious food such as shredded sugar orange, diced sugar orange, orange peel, orange peel sauce and orange peel fragrance.

Baidu encyclopedia-orange peel