There is nothing wrong with this statement, because red dates are known as "natural life-prolonging pills", because they are warm, can tonify the spleen and stomach, can replenish qi and blood, calm the nerves, and can also play a comprehensive medicinal function. But also contains rich nutrients, not only rich in sugar, but also amino acids, iron, magnesium, potassium, alkaloids, malic acid, vitamins, carotene and other nutrients. Moreover, red dates not only contain a variety of vitamins, but also contain many.

In ancient medical books, red dates were always used, and there were also many prescriptions for health preservation and treatment, especially in ancient times, red dates were always one of the commonly used health care products in the court. The collocation of red dates and other things is varied, and the effect is different.

The first kind of medlar and jujube is boiled with a proper amount of jujube and a little brown sugar, which becomes a cup of medlar and jujube mixed with liver-clearing and eyesight, which not only improves eyesight, but also benefits liver and kidney. The first kind is red dates with roses, which are mainly used by ladies, mainly for nourishing blood and beauty. Generally, a proper amount of green tea, dried rose petals and red dates are put into a cup and boiled for a few minutes.

The third prescription belongs to ancient times and is mainly used to treat cough. Is to put red dates, tremella, rock sugar together into the pot, add the right amount of water, first boil it with high fire, and then slowly cook it with low fire for half an hour. This prescription is recorded in the ancient medical book Bad Prescription. The fourth is ginseng, black tea and red dates. Taking a small amount of ginseng and red dates and adding a little black tea to the pot for cooking can achieve the effect of warming the stomach, which is very suitable for people with qi deficiency and stomach cold.