Traditional health preserving methods such as Baduanjin and Taiji can attract young people, which may be due to the following reasons:

1: Charm of traditional culture: Baduanjin, Taiji and other traditional health preserving methods represent a part of China traditional culture and have profound historical and cultural connotations. Teenagers can feel the charm and connotation of culture in their study and practice, thus enhancing their cultural self-confidence and sense of identity.

2. Health and wellness needs: With the change of lifestyle and the improvement of health awareness, more and more young people begin to pay attention to health and wellness. Traditional health preservation methods such as Baduanjin and Taiji are just a healthy lifestyle, which can help people reduce stress, enhance immunity and improve their physical fitness.

3. Simple and easy-to-learn features: Traditional health preservation methods such as Baduanjin and Taiji are simple, easy to learn and practice, and do not require particularly high skills and physical fitness. They are suitable for people of all ages to practice, especially young people can get good results through short-term practice.

4. Cultivate temperament and inner self-cultivation: Ba Duan Jin, Tai Chi and other traditional health care methods pay attention to inner self-cultivation, emphasizing physical and mental balance and internal and external harmony, which can help people cultivate their own temperament and self-cultivation and improve their interpersonal skills and emotional management level.

In a word, the attraction of traditional health preserving methods such as Baduanjin and Taiji lies in that they not only have healthy functions, but also nourish people's culture, improve people's inner cultivation, make people better understand themselves and the world around them, and get a healthier and more meaningful life.