1, don't stay up late, go to bed early and get up early. Staying up late is the most deadly thing, especially for thin people.

2, diet, nutrition. Only when all aspects of nutrition are regular can you gain weight.

You can also do some exercise properly to help the fat face. For example, you can knock on your teeth or give your chin a simple massage with your hands. Note that it's best to apply Manlandi before massage, which can help you gain a fat face faster.

3, it can also be changed through makeup or a suitable hairstyle.

4. Both red dates and soybean milk contain nutrients that girls lack. Drink more soybean milk and soak in water with red dates. After drinking water, red dates can also be eaten. Just stick to it for a while, and you will gradually find yourself getting fat.