Pumpkins can't be eaten with anything. Pumpkin is a kind of melon food with high nutritional value. It tastes sweet and waxy, so many people like it. However, although pumpkins are good, there are some things to pay attention to when eating, to see what pumpkins can't be eaten with.

1 1 What can't pumpkins eat? Pumpkins and spinach can't be eaten together.

Pumpkin and spinach can't be eaten together, because pumpkin contains a lot of vitamin C decomposing enzymes. Eating together will destroy all the vitamin C in spinach, which can not be absorbed and utilized by human body, and its nutritional value will be greatly reduced, and people will not have the due effect after eating it.

2. Pumpkin and sweet potato can't be eaten together.

Pumpkin and sweet potato can't be eaten together, because both pumpkin and sweet potato are sluggish. Eating them together will cause gastrointestinal discomfort, and people will have various adverse symptoms such as flatulence, abdominal pain, and acid water spitting.

3: Pumpkin and mutton can't be eaten together.

Pumpkin and mutton can't be eaten together, because they are both hot ingredients, which can cause common diseases such as bloating and constipation. In addition, some people with infectious diseases and fever symptoms can't eat pumpkin and mutton together, otherwise it will aggravate their illness and be harmful to their health.

4: Pumpkin and vinegar can't be eaten together.

Usually, pumpkin and vinegar can't be eaten together, because vinegar contains a lot of acidic components, which will destroy the nutrients in pumpkin, make pumpkin lose nutrition, and make the human body unable to absorb the necessary nutrients at all.

"Who is the Sad Man" is a leisure snack that people get after collecting sad mature seeds and frying them. It is also a kind of health food. People eat cooked pumpkin seeds in moderation, which has many benefits to their health, but people also have some disadvantages.

Benefits of cooked pumpkin seeds

1: insect repellent

Cooked pumpkin seeds can kill many kinds of parasites in human body. It is non-toxic and can inactivate many parasites in the human body, especially when there are tapeworms and cysts in the human body. Eating more pumpkin seeds during communication can relieve symptoms and make patients feel the discomfort caused by parasites quickly.

2. Improve prostate function

Many men will suffer from prostate dysfunction, prostatitis, prostate cancer and other diseases. If they can eat more cooked pumpkin seeds in their daily life,

It can improve prostate function and prevent prostate diseases, because cooked pumpkin seeds are rich in trace element zinc, which can promote prostaglandin secretion and maintain prostate function stability.

3. Improve heart function

Regular consumption of cooked pumpkin seeds can also improve human heart function, because cooked pumpkin seeds are rich in pantothenic acid, which can relieve human angina pectoris and improve human heart function.

It can also prevent the increase of blood pressure, and the increase of blood lipid is conducive to maintaining human cardiovascular health. In addition, it can also purify blood, clean up cholesterol in blood, prevent thrombosis and prevent stroke.

Disadvantages of cooked pumpkin seeds

Cooked pumpkin seeds can supplement the body, enrich nutrition and ensure the body to prevent diseases, but it is a food with high fat content. If people eat too much boiled pumpkin seeds, it will easily lead to obesity.

It will also increase the burden on many organs of the body. In addition, people with stomach heat will have abdominal distension, nausea and other discomfort symptoms after eating cooked pumpkin seeds. These are the disadvantages that people often have after eating cooked pumpkin seeds.

The advantages and disadvantages of cooked pumpkin seeds are introduced to you so much that you can have a more comprehensive understanding of cooked pumpkin seeds and know the two sides of cooked pumpkin seeds to the human body. After mastering this knowledge, we can treat the cooked pumpkin seeds correctly, eat them reasonably and make them play a good edible role.

Pumpkins can't be eaten with anything. Pumpkin, also known as pumpkin, pumpkin and rice melon, is rich in vitamins, carotene, pectin and other ingredients, and has the functions of detoxifying, protecting gastric mucosa, preventing cancer and promoting growth and development.

Pumpkins can't be eaten with mutton

There is a record in Compendium of Materia Medica: "Pumpkin can't be eaten with mutton, which makes people angry." Pumpkin has the effect of tonifying the middle energizer and benefiting qi, while mutton is hot and tonic. If you eat both at the same time, it will make people angry.

Pumpkin can't be eaten with shrimp.

Shrimp meat contains many trace elements. When eaten with pumpkin at the same time, it will react with pectin contained in pumpkin, producing substances that are difficult to digest and absorb, leading to dysentery.

Pumpkin should not be eaten with spinach.

Spinach is rich in vitamin C, while pumpkin contains a certain amount of vitamin C decomposing enzymes. If eaten together, vitamin C will be destroyed, and the nutritional value of both will be reduced.

Pumpkins should not be eaten with sweet potatoes.

Pumpkin and sweet potato are both easily stagnant foods. If eaten together, it is easy to appear or aggravate symptoms such as flatulence, abdominal pain and acid water spitting.

Pumpkin, also known as pumpkin, pumpkin and rice melon, is rich in vitamins, carotene, pectin and other ingredients, and has the functions of detoxifying, protecting gastric mucosa, preventing cancer and promoting growth and development. Although pumpkin has high nutritional value, it also has certain dietary taboos.

Pumpkins should not be eaten with potatoes.

Pumpkins and potatoes are prone to gas production and flatulence when eaten. If you eat together, it will aggravate flatulence.

Pumpkin and yam should not be eaten together.

There is vitamin C decomposing enzyme in pumpkin. If eaten with yam, vitamin C in yam is easy to decompose and destroy, which reduces the nutritional value.

Pumpkins should not be eaten with vinegar.

If pumpkin is eaten with vinegar, the acetic acid in vinegar will destroy the nutrients in pumpkin. The content of starch in pumpkin is very high. If you eat it with vinegar containing acetic acid, it will hinder the decomposition of starch, causing starch to stay in the stomach and rot, which is not good for your health.

What can't pumpkin eat with? Pumpkin is one of the common ingredients in our daily life. I believe there are many ways for friends who like to eat pumpkin, especially in some complementary foods for infants.

Moreover, pumpkin is rich in nutritional value, but when eating pumpkin, some foods can't be matched with pumpkin.

First, food that pumpkins don't deserve.

1, pumpkin spinach

Pumpkin is rich in vitamin C decomposing enzymes, which will destroy vitamin C in spinach and reduce its nutritional value.

2. Pumpkins and sweet potatoes

It is easy to stagnate. If they are not cooked, they will cause bloating. If eaten together, it may even lead to flatulence, abdominal pain, acid water spitting, etc.

3. Pumpkin and mutton

Both of these foods are hot, and eating them together may lead to abdominal distension, constipation and other diseases. People with infectious diseases and fever symptoms should not eat it to prevent the illness from getting worse.

4. Vinegar pumpkin

Acetic acid will destroy the nutritional elements in pumpkin and reduce its nutritional value.

5. Hairy pumpkin

Hairtail is rich in high-quality protein, unsaturated fatty acids, DHA, vitamin A, vitamin D and so on. It has the functions of tonifying deficiency, nourishing liver and producing milk, but eating with pumpkin will be harmful to health.

6. Pumpkins and red dates

Jujube is rich in vitamin C, sweet and warm, easy to indigestion when eating more, while pumpkin is warm. Eating them together will not only destroy vitamin C, but also aggravate symptoms such as indigestion.

Second, the health care effect of pumpkin.

1, vision

Pumpkin is one of the fruits and vegetables rich in beta carotene, which can be converted into vitamin A in human body. According to a study by the National Institutes of Health, vitamin A can enhance the visual clarity of eyes in dim environment.

Harvard University research shows that vitamin A can also delay the decline of retinal function caused by retinitis pigmentosa. In addition, vitamin A helps to form and maintain healthy skin, teeth and bones.

2. Protect your heart

Pumpkin is rich in dietary fiber and is good for the heart. A survey of 1 10,000 people in Harvard University shows that the risk of coronary heart disease is reduced by 40% compared with those who eat low fiber. A recent study in Sweden reached a similar conclusion. Compared with women on a low-fiber diet, women on a high-fiber diet have a 25% lower risk of heart disease.

Step 3 help sleep

Pumpkin seeds are rich in tryptophan, which is responsible for helping the body produce serotonin. This neurotransmitter has the functions of relaxing spirit, relieving tension and improving mood, thus contributing to sleep.

Step 4 protect the prostate

Pumpkin seed oil can prevent prostate cell proliferation. Pumpkin seed oil also contains carotenoids and omega-3 fatty acids, which can reduce the risk of prostate cancer. Zinc in pumpkin seeds is also beneficial to prostate health.