Women can adjust their bodies and eat timely food and medicine. For example, women with yin deficiency can eat glutinous rice, honey, sugar cane, tofu, fish and so on. These foods don't have too many calories and can nourish yin well. For many patients who are weak, you can eat medicated porridge, and the effect is also good, such as lily porridge, medlar porridge, mulberry porridge, yam porridge and so on. It has a good effect on conditioning the body. Many women can drink soup for conditioning and eat expensive ingredients, such as bird's nest, shark's fin and cordyceps sinensis. Under the guidance of doctors, drugs such as Bazhen Decoction and Buzhong Yiqi Pill should be used rationally to regulate qi and blood.