"Stay up the last night, put on the most mask", a poetic sentence, is more straightforward. In fact, I struggled to sleep at night, and the next day I had to struggle to "save face" in order to resist the harm caused by staying up late. In the eyes of many people, this is a kind of "messing around". Since we know that staying up late is bad for our skin, why not go to bed early at night? This is not only good for the body and skin, but also saves money on buying masks.
But in the eyes of many young people, "staying up late and saving face during the day" is not only a way of life and attitude, but also a way of keeping in good health, and even has a special name: punk keeping in good health. The so-called "punk regimen" refers to "a regimen for contemporary youth to save themselves before they die". Some netizens summed up the specific performance of "punk health", in addition to the above-mentioned "staying up late to apply masks the most", there are also "eating barbecue in the middle of the night, fearing that herbal tea will get angry" and "eating Chinese patent medicines that get angry after eating hot pot" and so on. On the surface, "punk health" not only takes care of the lifestyle, attitude and consumption psychology of young people, but also minimizes the harm of this attitude and lifestyle to the body.
However, the so-called "punk regimen" is only the wishful thinking of most people, or it is a kind of self-deception. The prevalence of "punk health preservation" reflects the wrong cognition of contemporary young people on the overall health concept. This wrong concept of health is likely to overdraw one's health and cause "premature aging" of a whole generation.
Take staying up late at night and "saving face" during the day as an example. People who pursue "punk health" think that this will reduce the damage to the skin caused by staying up late. However, in the opinion of hospital dermatologists, staying up late often will lead to endocrine disorders, which will not only cause skin water shortage, but also lead to rough, dry, acne, fine lines and other conditions frequently. The same is true of health concepts such as "drinking herbal tea while eating barbecue". The so-called "benefits" are all imagined by netizens, but the harm is quietly eroding the health of young people. Some people even say that the elderly now face many blind spots and misunderstandings in health preservation, while young people are not as good as the elderly in some aspects. This point should undoubtedly arouse our reflection and vigilance.
Source: Zhao Yan Metropolis Daily.