As we all know, bird's nest is a very important food for many women who want beauty beauty. Many women, in order to make themselves more beautiful in beauty, will spend a lot of money to eat bird's nest, or make their bodies better, and will also use some bird's nest with better quality or superior quality.

We say that bird's nest has always been expensive, and it is also a luxury tonic. During Chinese New Year holidays, various relatives and friends may give each other supplements such as bird's nest or nutriments. However, just recently, the confrontation between professional counterfeiter Wang Hai and network celebrity Simba has intensified on the Internet, and their confrontation has also made bird's nest a focus of this public opinion. We all know that bird's nest ranks first in the nourishing health category, and its.

There are also many marketing advertisements for bird's nest in various circle of friends. In addition to some marketing advertisements about bird's nest in the circle of friends, some online celebrities have also begun to sell bird's nest with goods, but the products of bird's nest are also mixed, and it is difficult for people to judge the authenticity of bird's nest. First of all, the bird's nest is made of some swifts and Jin Siyan's saliva. It is rich in protein, amino acids, sialic acid and so on. For protein and amino acids contained in bird's nest, its nutritional value can actually be replaced by egg meat or fish. If you eat eggs, meat and fish, the cost is much cheaper.

And we also have sialic acid in our bodies, but it doesn't mean that eating sialic acid will be effective or better for our health. I think since bird's nest can be regarded as a supplement with high nutritional value of our nation since ancient times, then it may have its reasons for existence. If there is no nutritional value, it can't be so expensive. Anyway, I think it depends on your own thinking.