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What kind of tea is suitable for high school students?
Classmate, I suggest you drink black tea.

Function of black tea: Black tea can help digestion of stomach, stimulate appetite, induce diuresis, eliminate edema and enhance heart function.

Disease prevention: black tea has strong antibacterial ability. Gargling with black tea can prevent colds caused by viral diseases, prevent tooth decay and food poisoning, and reduce blood sugar and hypertension.

The American Heart Association once concluded that black tea is "one of the drinks rich in flavonoids, which can eliminate free radicals, have anti-acidification effect and reduce the incidence of myocardial infarction"

Matters needing attention in drinking black tea

The newer the new tea, the better. Improper drinking can easily hurt the stomach. Because new tea has just been picked, it has a short storage time and contains more unoxidized polyphenols, aldehydes and alcohols, which has little effect on healthy people. But for patients with poor gastrointestinal function, especially those with chronic gastrointestinal inflammation, these substances will stimulate gastrointestinal mucosa, and people with poor gastrointestinal function are more likely to induce stomach diseases. Therefore, it is not advisable to drink more new tea, and do not drink new tea that has been stored for less than half a month.

In addition, new tea also contains more caffeine, active alkaloids and various aromatic substances, which will also excite people's central nervous system. Patients with neurasthenia and cardiovascular and cerebrovascular diseases should drink it in moderation, not before going to bed or on an empty stomach.

The correct way is to leave it for half a month before using it.